• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: New
      New
      Status: Free Trial
      Free Trial
      D

      Duke University

      Healthcare Leadership for Climate Change

      Skills you'll gain: Climate Change Adaptation, Health Equity, Design Thinking, Professional Development, Environmental Issue, Ethical Standards And Conduct, Advocacy, Community Organizing, Leadership, Sustainable Systems, Leadership Development, Social Determinants Of Health, Personal Development, Environmental Science, Health Education, Environment and Resource Management, Climate Change Mitigation, Sustainable Development, Physical Science, Energy and Utilities

      4.8
      Rating, 4.8 out of 5 stars
      ·
      12 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      N

      Northeastern University

      Innovation for Impact (i4i) The Carlson-Polizzotto Method of Value Creation

      Skills you'll gain: Value Propositions, Business Strategy, Innovation, Strategic Marketing, Customer Insights, New Product Development, Entrepreneurship, Continuous Improvement Process, Competitive Analysis, Case Studies, Problem Solving, Critical Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      37 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      Board Infinity

      Power BI Desktop - Query Editor Master Data Transformation

      Skills you'll gain: Power BI, Data Analysis Expressions (DAX), Interactive Data Visualization, Dashboard, Data Storytelling, Data Visualization Software, Microsoft Power Platform, Data Security, Data Import/Export, Data Manipulation, Data Transformation, Data Management, Software Installation

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Preparing for Your Associate Cloud Engineer Journey en Español

      Skills you'll gain: Google Cloud Platform, Cloud Computing, Identity and Access Management, Cloud Solutions, Cloud Computing Architecture, Cloud Infrastructure, Cloud Security, Cloud Storage, Load Balancing, System Monitoring

      4.8
      Rating, 4.8 out of 5 stars
      ·
      16 reviews

      Intermediate · Course · 1 - 3 Months

    • C

      Coursera Project Network

      Expand Employee Interaction with Canvas

      Skills you'll gain: Hypertext Markup Language (HTML), Course Development, Learning Management Systems, Collaboration, Intranet, Training and Development, Teamwork, Content Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      I

      IE Business School

      Cognitive and Experiential Diversity

      Skills you'll gain: Cognitive flexibility, Diversity Awareness, Diversity and Inclusion, Cultural Diversity, Innovation, Organizational Effectiveness, Organizational Change, Organizational Strategy, Systems Thinking, Leadership

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      P

      Packt

      Comprehensive Cloud Computing Foundations

      Skills you'll gain: Linux Administration, Linux Servers, Cloud Infrastructure, Cloud Computing, Linux, Ubuntu, Operating System Administration, Infrastructure As A Service (IaaS), Scalability, Cloud Security, Servers, Web Servers, Apache, Firewall, PHP (Scripting Language)

      Intermediate · Course · 1 - 3 Months

    • Status: Free
      Free
      E

      ESSEC Business School

      Originalité et modernité du mutualisme

      Skills you'll gain: Insurance, Financial Services, Financial Regulation, Governance, Risk Management, Social Work, Business Ethics, Innovation, Sustainability Standards, Climate Change Adaptation, Digital Transformation

      4.6
      Rating, 4.6 out of 5 stars
      ·
      36 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      A

      Amazon Web Services

      Generative AI Applications with Amazon Bedrock

      Skills you'll gain: Amazon Bedrock, Generative AI Agents, Prompt Engineering, Generative AI, LLM Application, Prompt Engineering Tools, Amazon Web Services, AI Personalization, Application Programming Interface (API), Data Integration

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      F

      Fundação Instituto de Administração

      Turning Point: Estratégia, Liderança e Gestão de Mudanças

      Skills you'll gain: Organizational Strategy, Change Management, Strategic Leadership, Performance Measurement, Organizational Change, Business Strategy, Competitive Analysis, Key Performance Indicators (KPIs), Empowerment, Stakeholder Management, Leadership

      4.6
      Rating, 4.6 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • C

      Coursera Project Network

      Create User Stories in Miro

      Skills you'll gain: User Story, Backlogs, Product Roadmaps, User Requirements Documents, Sprint Planning, Wireframing, Product Planning, Agile Methodology, Prioritization, Product Strategy

      4.4
      Rating, 4.4 out of 5 stars
      ·
      8 reviews

      Beginner · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Securing a Cloud SQL for PostgreSQL Instance

      Skills you'll gain: Cloud Security, PostgreSQL, Google Cloud Platform, Authentications, Database Management, Data Security, Identity and Access Management, Key Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      8 reviews

      Beginner · Project · Less Than 2 Hours

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…564565566…794

    In summary, here are 10 of our most popular stress management courses

    • Healthcare Leadership for Climate Change: Duke University
    • Innovation for Impact (i4i) The Carlson-Polizzotto Method of Value Creation: Northeastern University
    • Power BI Desktop - Query Editor Master Data Transformation: Board Infinity
    • Preparing for Your Associate Cloud Engineer Journey en Español: Google Cloud
    • Expand Employee Interaction with Canvas: Coursera Project Network
    • Cognitive and Experiential Diversity: IE Business School
    • Comprehensive Cloud Computing Foundations: Packt
    • Originalité et modernité du mutualisme: ESSEC Business School
    • Generative AI Applications with Amazon Bedrock: Amazon Web Services
    • Turning Point: Estratégia, Liderança e Gestão de Mudanças: Fundação Instituto de Administração

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Skills

    • Artificial Intelligence (AI)
    • Cybersecurity
    • Data Analytics
    • Digital Marketing
    • English Speaking
    • Generative AI (GenAI)
    • Microsoft Excel
    • Microsoft Power BI
    • Project Management
    • Python

    Certificates & Programs

    • Google Cybersecurity Certificate
    • Google Data Analytics Certificate
    • Google IT Support Certificate
    • Google Project Management Certificate
    • Google UX Design Certificate
    • IBM Data Analyst Certificate
    • IBM Data Science Certificate
    • Machine Learning Certificate
    • Microsoft Power BI Data Analyst Certificate
    • UI / UX Design Certificate

    Industries & Careers

    • Business
    • Computer Science
    • Data Science
    • Education & Teaching
    • Engineering
    • Finance
    • Healthcare
    • Human Resources (HR)
    • Information Technology (IT)
    • Marketing

    Career Resources

    • Career Aptitude Test
    • Examples of Strengths and Weaknesses for Job Interviews
    • High-Income Skills to Learn
    • How Does Cryptocurrency Work?
    • How to Highlight Duplicates in Google Sheets
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Preparing for the PMP Certification
    • Signs You Will Get the Job After an Interview
    • What Is Artificial Intelligence?

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • Share your Coursera learning story

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok