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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Decision-Making: Blending Art & Science

      Skills you'll gain: Decision Making, Strategic Decision-Making, Emotional Intelligence, Behavioral Economics, Critical Thinking, Goal Setting, Self-Awareness, Cognitive flexibility, Analysis, Strategic Leadership, Leadership Development, Business Strategy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      186 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Adaptability, Growth Mindedness, Decision Making, Resilience, Self-Motivation, Stress Management, Behavior Management, Positivity, Interpersonal Communications, Goal Setting, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      982 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      Alexander Technique: Balanced Posture for Ease and Comfort

      Skills you'll gain: Mindfulness, Stress Management, Kinesiology, Physical Therapy, Cognitive flexibility, Self-Awareness, Activities of Daily Living (ADLs), Anatomy, Respiration, Injury Prevention

      4.3
      Rating, 4.3 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo efectivo para el siglo XXI

      Skills you'll gain: Self-Awareness, Systems Thinking, Teamwork, Discussion Facilitation, Emotional Intelligence, Strategic Leadership, Rapport Building, Resilience, Organizational Leadership, Personal Development, Leadership, Courage, Business Leadership, Initiative and Leadership, Business Ethics, Experimentation, Social Skills, Empathy, Leadership Development, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      3.6K reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Collaboration For Everyone

      Skills you'll gain: Decision Making, Public Speaking, Positivity, Problem Solving, Lecturing, Presentations, Storytelling, Communication, Persuasive Communication, Strategic Decision-Making, Root Cause Analysis, Critical Thinking, Complex Problem Solving, Optimism, Critical Thinking and Problem Solving, Mindfulness, Creative Problem-Solving, Analytical Skills, Empowerment, Growth Mindedness

      4.4
      Rating, 4.4 out of 5 stars
      ·
      80 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Critical Thinking, Decision Making, Self-Awareness, Creative Thinking, Problem Solving, Analytical Skills, Personal Development

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of New Mexico

      Curanderismo: Traditional Healing of the Mind, Energy & Spirit

      Skills you'll gain: Music, Psychotherapy, Mindfulness, Cultural Sensitivity, Mental and Behavioral Health, Mental Health Diseases and Disorders, Behavioral Health, Culture, World Music, Cultural Diversity, Trauma Care

      4.8
      Rating, 4.8 out of 5 stars
      ·
      129 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Composure, Mindfulness, Resilience, Mental Health, Emotional Intelligence, Personal Development, Social Skills, Mental and Behavioral Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Principios de Psicología

      Skills you'll gain: Psychology, Scientific Methods, Learning Theory, Human Learning, Science and Research, Human Development, Social Sciences, Research, Experimentation, Data Collection, Cultural Diversity

      4.7
      Rating, 4.7 out of 5 stars
      ·
      226 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Personal Excellence

      Skills you'll gain: Personal Development, Self-Awareness, Patience, Resilience, Self-Discipline, Self-Motivation, Productivity, Overcoming Obstacles, Persistence, Growth Mindedness, Accountability, Optimism, Time Management, Mental Concentration, Composure, Goal Setting, Dealing With Ambiguity, Cognitive flexibility

      4.8
      Rating, 4.8 out of 5 stars
      ·
      43 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Purpose and Meaning

      Skills you'll gain: Personal Development, Self-Awareness, Growth Mindedness, Optimism, Resilience, Initiative and Leadership, Visionary, Leadership, Goal Setting, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      35 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Geneva

      Mentaliser : de la théorie à l’intervention clinique

      Skills you'll gain: Mental Health, Psychotherapy, Clinical Psychology, Psychology, Mental Health Therapies, Child Development, Mental and Behavioral Health, Human Development, Interpersonal Communications, Mindfulness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      203 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…8910…14

    In summary, here are 10 of our most popular mindfulness courses

    • Decision-Making: Blending Art & Science: Dartmouth College
    • Introducción a la inteligencia emocional: UBITS
    • Alexander Technique: Balanced Posture for Ease and Comfort: University of Michigan
    • Liderazgo efectivo para el siglo XXI: Universidad de los Andes
    • Collaboration For Everyone: Arizona State University
    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • Curanderismo: Traditional Healing of the Mind, Energy & Spirit: University of New Mexico
    • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
    • Principios de Psicología: Tecnológico de Monterrey
    • Leading Oneself with Personal Excellence: University of Colorado Boulder

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