• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      B

      Board Infinity

      SHRM Certified Professional (SHRM-CP) Exam Prep

      Skills you'll gain: Talent Acquisition, Human Resources, Diversity Equity and Inclusion Initiatives, Recruitment Strategies, Human Resource Strategy, Leadership Development, Organizational Development, Talent Recruitment, HR Tech, Human Capital, Organizational Change, Communication, Strategic Leadership, Organizational Effectiveness, Leadership Studies, Human Resources Information System (HRIS), Workforce Development, Intercultural Competence, Employee Training, Innovation

      3.9
      Rating, 3.9 out of 5 stars
      ·
      79 reviews

      Intermediate · Specialization · 1 - 3 Months

    • C

      Coursera Instructor Network

      GenAI for Project Managers: Scaling with GenAI

      Skills you'll gain: Innovation, Project Management, Project Management Life Cycle, Generative AI, Cost Reduction, Collaborative Software, Project Planning, Resource Allocation, Productivity Software, Process Improvement, Risk Management, Automation, Artificial Intelligence, Predictive Analytics

      4.5
      Rating, 4.5 out of 5 stars
      ·
      10 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      S

      SAP

      SAP Customer Engagement and Discovery

      Skills you'll gain: Stakeholder Engagement, Customer Engagement, Consultative Approaches, Stakeholder Communications, SAP Applications, Solution Selling, Technical Consulting, Customer Insights, Technology Roadmaps, Process Analysis, Business Analysis, Project Management, Business Requirements

      4.7
      Rating, 4.7 out of 5 stars
      ·
      108 reviews

      Beginner · Course · 1 - 3 Months

    • É

      École Polytechnique Fédérale de Lausanne

      Geographical Information Systems - Part 1

      Skills you'll gain: Geographic Information Systems, GIS Software, Spatial Data Analysis, Spatial Analysis, NoSQL, Data Modeling, Global Positioning Systems, Databases, SQL, Data Storage, Relational Databases

      3.5
      Rating, 3.5 out of 5 stars
      ·
      95 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Cape Town

      Severe to Profound Intellectual Disability: Circles of Care and Education

      Skills you'll gain: Lifelong Learning, Developmental Disabilities, Disabilities, Working With Children, Caregiving, Training Programs, Teaching, Human Learning, Special Education, Child Development, Activities of Daily Living (ADLs), Community Mental Health Services, Advocacy, Care Coordination, Learning Strategies, Instructional Strategies, Curriculum Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      185 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      C

      Coursera Project Network

      How to Set Up a Facebook Ads Campaign

      Skills you'll gain: Target Audience, Facebook, Advertising Campaigns, Social Media Campaigns, Campaign Management, Social Media, Social Media Management, Paid media, Online Advertising, Social Media Marketing, Advertising, Marketing Budgets, Digital Advertising, Marketing, Digital Marketing, Budgeting

      4.7
      Rating, 4.7 out of 5 stars
      ·
      392 reviews

      Intermediate · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      F

      Fractal Analytics

      Mastering User Centric Design with Generative AI

      Skills you'll gain: User Research, Human Centered Design, Ideation, User Experience Design, Design Thinking, Generative AI, Prototyping, Brainstorming, AI Personalization, Data Ethics, Data Synthesis, ChatGPT, User Experience, Artificial Intelligence, Innovation, Prompt Engineering, Critical Thinking, Problem Solving, Data Analysis, Business Consulting

      4.5
      Rating, 4.5 out of 5 stars
      ·
      104 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      I

      IBM

      The AI Ladder: A Framework for Deploying AI in your Enterprise

      Skills you'll gain: Information Architecture, Strategic Decision-Making, Enterprise Architecture, Data Strategy, Business Strategy, Business Process Automation, Digital Transformation, Analysis, Data Architecture, Artificial Intelligence, Business Technologies, Analytics, Leadership, Innovation, Data Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      392 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      Q

      Queen Mary University of London

      Leadership Out of the Box

      Skills you'll gain: Stakeholder Management, Stakeholder Engagement, Delegation Skills, Team Leadership, Team Management, Change Management, Team Performance Management, Professional Networking, Leadership Development, Organizational Change, Leadership, Matrix Management, People Management, Team Building, Time Management, Executive Presence, Organizational Leadership, Leadership and Management, Virtual Teams, Influencing

      4.7
      Rating, 4.7 out of 5 stars
      ·
      173 reviews

      Advanced · Specialization · 3 - 6 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      SkillUp EdTech

      Product Owner Certification [PSPO I] Preparation

      Skills you'll gain: Backlogs, Agile Product Development, Stakeholder Communications, Product Roadmaps, Virtual Teams, Stakeholder Management, Agile Project Management, Product Strategy, Sprint Planning, Agile Methodology, User Story, Communication, Cross-Functional Collaboration, Strategic Planning, Scaled Agile Framework, Product Requirements, Negotiation, Conflict Management, Product Management, Sprint Retrospectives

      4.6
      Rating, 4.6 out of 5 stars
      ·
      85 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad Nacional Autónoma de México

      Administración para obtener resultados

      Skills you'll gain: Organizational Strategy, Strategic Planning, Business Planning, Quality Management, Strategic Leadership, Performance Measurement, Key Performance Indicators (KPIs), Business Strategy, Performance Analysis, Organizational Effectiveness, Strategic Thinking, Business Management, Business Metrics, Business Priorities, Continuous Improvement Process, Goal Setting, Competitive Intelligence

      4.9
      Rating, 4.9 out of 5 stars
      ·
      605 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      I

      Infosec

      Digital Forensics Concepts

      Skills you'll gain: Cybersecurity, TCP/IP, Network Protocols, Data Security, Information Systems Security, Litigation Support, Network Security, General Networking, Record Keeping, Data Storage, Data Integrity, Computer Security Incident Management, File Management, File Systems, Image Analysis, Encryption, Data Validation, Technical Communication, Data Analysis Software, Linux Commands

      4.7
      Rating, 4.7 out of 5 stars
      ·
      257 reviews

      Intermediate · Course · 1 - 3 Months

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…189190191…722

    In summary, here are 10 of our most popular stress management courses

    • SHRM Certified Professional (SHRM-CP) Exam Prep: Board Infinity
    • GenAI for Project Managers: Scaling with GenAI: Coursera Instructor Network
    • SAP Customer Engagement and Discovery: SAP
    • Geographical Information Systems - Part 1: École Polytechnique Fédérale de Lausanne
    • Severe to Profound Intellectual Disability: Circles of Care and Education: University of Cape Town
    • How to Set Up a Facebook Ads Campaign: Coursera Project Network
    • Mastering User Centric Design with Generative AI: Fractal Analytics
    • The AI Ladder: A Framework for Deploying AI in your Enterprise: IBM
    • Leadership Out of the Box: Queen Mary University of London
    • Product Owner Certification [PSPO I] Preparation: SkillUp EdTech

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok