• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      L

      L&T EduTech

      VLSI chip design with CPS for Industrial Applications

      Skills you'll gain: Embedded Systems, Embedded Software, Electronic Systems, Computer Systems, Internet Of Things, Automation, System Programming, Control Systems, C (Programming Language), Programmable Logic Controllers, Hardware Architecture, Power Electronics, Peripheral Devices, Wireless Networks, Medical Devices, Electrical Systems, Computer Architecture, Health Technology, Electronics, Maintenance, Repair, and Facility Services

      4.3
      Rating, 4.3 out of 5 stars
      ·
      14 reviews

      Intermediate · Specialization · 3 - 6 Months

    • C

      Coursera Project Network

      Create surveys with Qualtrics

      Skills you'll gain: Survey Creation, Customer Retention, Customer Insights, Business Research, Customer Data Management, User Feedback, Customer experience improvement

      4.2
      Rating, 4.2 out of 5 stars
      ·
      14 reviews

      Beginner · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      G

      GRAMMY GO

      Building Your Brand, Sustaining Growth and Networking

      Skills you'll gain: Professional Networking, Budget Management, Digital Marketing, Promotional Strategies, Marketing Strategies, Resilience, Brand Marketing, Strategic Partnership, Growth Strategies, Relationship Building, Brand Awareness, Brand Strategy, Business Relationship Management, Sustainable Business, Music Performance

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Illinois Urbana-Champaign

      Understanding the Healthcare Ecosystem

      Skills you'll gain: Health Systems, Process Improvement, Healthcare Industry Knowledge, Patient Flow, Health Policy, Market Dynamics, Health Care, Health Administration, Stakeholder Analysis, Digital Transformation, Supply Chain Management, Innovation, Operational Efficiency, Organizational Structure, Information Technology, Business Analysis

      Build toward a degree

      Beginner · Course · 1 - 4 Weeks

    • G

      Google Cloud

      Networking 101

      Skills you'll gain: Network Performance Management, General Networking, Google Cloud Platform, Network Administration, Computer Networking, Network Architecture, Network Infrastructure, Network Security, Network Routing, Network Planning And Design, Firewall, System Configuration, Infrastructure Security, Security Controls, Security Software

      4.2
      Rating, 4.2 out of 5 stars
      ·
      17 reviews

      Beginner · Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      V

      Vanderbilt University

      ChatGPT + Zapier: Easy Inbox Intelligence for Smarter Email

      Skills you'll gain: Email Automation, Calendar Management, Organizational Skills, ChatGPT, Data Integration, Generative AI, Prompt Engineering, Document Management, Automation

      5
      Rating, 5 out of 5 stars
      ·
      9 reviews

      Mixed · Course · 1 - 4 Weeks

    • C

      Coursera Project Network

      Оценка компании по модели DCF

      Skills you'll gain: Financial Forecasting, Profit and Loss (P&L) Management, Business Valuation, Financial Analysis, Financial Modeling, Equities, Cash Flows, Corporate Finance

      4.6
      Rating, 4.6 out of 5 stars
      ·
      20 reviews

      Intermediate · Guided Project · Less Than 2 Hours

    • Status: New
      New
      Status: Preview
      Preview
      K

      KodeKloud

      AWS Certified AI Practitioner

      Skills you'll gain: Responsible AI, MLOps (Machine Learning Operations), AWS SageMaker, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Amazon Web Services, Cloud Security, Artificial Intelligence, Large Language Modeling, Software Development Life Cycle, Prompt Engineering, Human Centered Design, Data Governance

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      POSH - Prevention of Sexual Harassment

      Skills you'll gain: Workplace Bullying Intervention, Diversity Awareness, Workplace inclusivity, Safety Culture, Tactfulness, Accountability, Professionalism, Compliance Management, Social Media

      4.3
      Rating, 4.3 out of 5 stars
      ·
      15 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      I

      Infosec

      CISSP Domain 7: Security Operations

      Skills you'll gain: Contingency Planning, Business Continuity Planning, Security Management, Incident Response, Disaster Recovery, Data Centers, Incident Management, Security Controls, Cybersecurity, Information Systems Security, Infrastructure Security, Enterprise Security, Configuration Management, Data Security, Change Control

      Advanced · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      S

      Starweaver

      How to Build an Enterprise AI Strategy

      Skills you'll gain: Responsible AI, Business Strategy, Strategic Leadership, Technology Strategies, Organizational Strategy, Strategic Decision-Making, Innovation, Organizational Leadership, Scalability, Business Transformation, Business Priorities, Leadership, Artificial Intelligence, Return On Investment, Cross-Functional Collaboration

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      E

      Edureka

      Advanced Data Handling and Reactive Programming Concepts

      Skills you'll gain: Angular, Web Content Accessibility Guidelines, Front-End Web Development, TypeScript, Application Security, JavaScript Frameworks, Performance Tuning, Application Performance Management, User Interface (UI), Usability, Event-Driven Programming, Web Applications, UI Components, Authorization (Computing), Authentications, Application Programming Interface (API), Data Validation, Server Side

      Intermediate · Course · 1 - 3 Months

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…589590591…792

    In summary, here are 10 of our most popular stress management courses

    • VLSI chip design with CPS for Industrial Applications: L&T EduTech
    • Create surveys with Qualtrics: Coursera Project Network
    • Building Your Brand, Sustaining Growth and Networking: GRAMMY GO
    • Understanding the Healthcare Ecosystem: University of Illinois Urbana-Champaign
    • Networking 101: Google Cloud
    • ChatGPT + Zapier: Easy Inbox Intelligence for Smarter Email: Vanderbilt University
    • Оценка компании по модели DCF: Coursera Project Network
    • AWS Certified AI Practitioner: KodeKloud
    • POSH - Prevention of Sexual Harassment: LearnKartS
    • CISSP Domain 7: Security Operations: Infosec

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Skills

    • Artificial Intelligence (AI)
    • Cybersecurity
    • Data Analytics
    • Digital Marketing
    • English Speaking
    • Generative AI (GenAI)
    • Microsoft Excel
    • Microsoft Power BI
    • Project Management
    • Python

    Certificates & Programs

    • Google Cybersecurity Certificate
    • Google Data Analytics Certificate
    • Google IT Support Certificate
    • Google Project Management Certificate
    • Google UX Design Certificate
    • IBM Data Analyst Certificate
    • IBM Data Science Certificate
    • Machine Learning Certificate
    • Microsoft Power BI Data Analyst Certificate
    • UI / UX Design Certificate

    Industries & Careers

    • Business
    • Computer Science
    • Data Science
    • Education & Teaching
    • Engineering
    • Finance
    • Healthcare
    • Human Resources (HR)
    • Information Technology (IT)
    • Marketing

    Career Resources

    • Career Aptitude Test
    • Examples of Strengths and Weaknesses for Job Interviews
    • High-Income Skills to Learn
    • How Does Cryptocurrency Work?
    • How to Highlight Duplicates in Google Sheets
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Preparing for the PMP Certification
    • Signs You Will Get the Job After an Interview
    • What Is Artificial Intelligence?

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • Share your Coursera learning story

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok