• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free
      Free
      C

      Check Point Software Technologies Ltd.

      Check Point Jump Start: Maestro Hyperscale Network Security

      Skills you'll gain: Command-Line Interface, Firewall, System Configuration, Security Management, Network Security, Network Administration, System Monitoring, Virtualization

      4.6
      Rating, 4.6 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • C

      Coursera Project Network

      Demand Planning in RStudio: Create Demand Forecast

      Skills you'll gain: Demand Planning, Customer Demand Planning, Supply Chain Planning, Production Planning, Forecasting, Time Series Analysis and Forecasting, Trend Analysis, Inventory Management System, Data Analysis, Predictive Modeling, R Programming, Data Visualization

      Intermediate · Guided Project · Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      F

      Fundação Instituto de Administração

      Planejamento Estratégico e Finanças Estratégicas

      Skills you'll gain: Corporate Strategy, Financial Analysis, Strategic Thinking, Business Strategy, Financial Management, Corporate Finance, Strategic Decision-Making, Performance Measurement, Key Performance Indicators (KPIs), Investments, Business Valuation, Risk Analysis

      4.6
      Rating, 4.6 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Securing and Integrating Components of your Application 日本語版

      Skills you'll gain: Cloud-Native Computing, Cloud Applications, Cloud API, Google Cloud Platform, Authentications, Serverless Computing, Identity and Access Management, API Design, Event-Driven Programming, Microservices, Node.JS, Authorization (Computing), Scalability

      4.3
      Rating, 4.3 out of 5 stars
      ·
      36 reviews

      Intermediate · Course · 1 - 3 Months

    • G

      Google Cloud

      Interact with Terraform Modules

      Skills you'll gain: Infrastructure as Code (IaC), Terraform, IT Infrastructure, Google Cloud Platform, Cloud Management, Network Security

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8 reviews

      Beginner · Project · Less Than 2 Hours

    • Status: New
      New
      Status: Preview
      Preview
      I

      International Institute of Information Technology Bangalore

      Introduction to Programming with C Language

      Skills you'll gain: C (Programming Language), Programming Principles, Data Structures, Computer Programming, Algorithms, File Management, Data Storage, Integrated Development Environments, Debugging, Problem Solving

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      E

      EDUCBA

      Advanced Topics in ASP.NET Core Development

      Skills you'll gain: ASP.NET, Web Applications, Web Development, Microservices, Secure Coding, Single Sign-On (SSO), Performance Tuning, Identity and Access Management, Full-Stack Web Development, C# (Programming Language), Application Development, Application Security, Cloud Development, Multi-Factor Authentication, Authentications, Role-Based Access Control (RBAC), Scalability, Application Performance Management, Real Time Data

      4.7
      Rating, 4.7 out of 5 stars
      ·
      14 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      P

      Packt

      Advanced Security Strategies and Incident Response

      Skills you'll gain: Incident Response, Computer Security Incident Management, Open Web Application Security Project (OWASP), Cyber Threat Intelligence, Application Security, Secure Coding, Cloud Security, Cybersecurity, Vulnerability Assessments, Information Systems Security, Metasploit, Security Strategy, Intrusion Detection and Prevention, Infrastructure Security, Vulnerability Scanning, Security Testing, Hardening, Penetration Testing, Mobile Security, Automation

      4.3
      Rating, 4.3 out of 5 stars
      ·
      6 reviews

      Advanced · Course · 1 - 3 Months

    • P

      Packt

      Getting Started in Port Scanning Using Nmap and Kali Linux

      Skills you'll gain: Vulnerability Scanning, Network Security, Configuration Management, System Configuration, Vulnerability Assessments, Firewall, Linux Commands, Servers, TCP/IP, Network Analysis, Software Versioning

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      P

      Packt

      Testing and Advanced REST with Spring Boot

      Skills you'll gain: JUnit, Apache Maven, Unit Testing, Spring Framework, Spring Boot, Restful API, Software Testing, Test Case, Gradle, API Design, Software Development Tools, Integration Testing, JSON, Authentications

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      GIS Mastery: Spatial Data, Remote Sensing, Decision Support

      Skills you'll gain: Geographic Information Systems, Geospatial Information and Technology, Geospatial Mapping, Spatial Data Analysis, Spatial Analysis, Global Positioning Systems, Data Analysis

      4.5
      Rating, 4.5 out of 5 stars
      ·
      17 reviews

      Intermediate · Course · 1 - 4 Weeks

    • C

      Coursera Project Network

      Utiliza Microsoft OneNote para crear tus notas digitales

      Skills you'll gain: Microsoft Office, Version Control, Document Management, Content Management, User Accounts, Data Sharing, Web Content Accessibility Guidelines

      4.8
      Rating, 4.8 out of 5 stars
      ·
      10 reviews

      Beginner · Guided Project · Less Than 2 Hours

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…595596597…792

    In summary, here are 10 of our most popular stress management courses

    • Check Point Jump Start: Maestro Hyperscale Network Security: Check Point Software Technologies Ltd.
    • Demand Planning in RStudio: Create Demand Forecast: Coursera Project Network
    • Planejamento Estratégico e Finanças Estratégicas: Fundação Instituto de Administração
    • Securing and Integrating Components of your Application 日本語版: Google Cloud
    • Interact with Terraform Modules: Google Cloud
    • Introduction to Programming with C Language: International Institute of Information Technology Bangalore
    • Advanced Topics in ASP.NET Core Development: EDUCBA
    • Advanced Security Strategies and Incident Response: Packt
    • Getting Started in Port Scanning Using Nmap and Kali Linux: Packt
    • Testing and Advanced REST with Spring Boot: Packt

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Skills

    • Artificial Intelligence (AI)
    • Cybersecurity
    • Data Analytics
    • Digital Marketing
    • English Speaking
    • Generative AI (GenAI)
    • Microsoft Excel
    • Microsoft Power BI
    • Project Management
    • Python

    Certificates & Programs

    • Google Cybersecurity Certificate
    • Google Data Analytics Certificate
    • Google IT Support Certificate
    • Google Project Management Certificate
    • Google UX Design Certificate
    • IBM Data Analyst Certificate
    • IBM Data Science Certificate
    • Machine Learning Certificate
    • Microsoft Power BI Data Analyst Certificate
    • UI / UX Design Certificate

    Industries & Careers

    • Business
    • Computer Science
    • Data Science
    • Education & Teaching
    • Engineering
    • Finance
    • Healthcare
    • Human Resources (HR)
    • Information Technology (IT)
    • Marketing

    Career Resources

    • Career Aptitude Test
    • Examples of Strengths and Weaknesses for Job Interviews
    • High-Income Skills to Learn
    • How Does Cryptocurrency Work?
    • How to Highlight Duplicates in Google Sheets
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Preparing for the PMP Certification
    • Signs You Will Get the Job After an Interview
    • What Is Artificial Intelligence?

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • Share your Coursera learning story

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok