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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Writing a Personal Essay

      Skills you'll gain: Storytelling, Writing, Editing, Personal Development, Organizational Skills, Self-Awareness, Overcoming Obstacles, Detail Oriented

      4.5
      Rating, 4.5 out of 5 stars
      ·
      85 reviews

      Mixed · Course · 1 - 4 Weeks

    • P

      Packt

      Managing Time and Stress

      Skills you'll gain: Productivity, Stress Management, Time Management, Goal Setting, Prioritization, Personal Development, Calendar Management, Organizational Skills, Occupational Safety And Health, Resilience, Self-Awareness

      5
      Rating, 5 out of 5 stars
      ·
      6 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Adaptability, Growth Mindedness, Decision Making, Resilience, Self-Motivation, Stress Management, Behavior Management, Positivity, Interpersonal Communications, Goal Setting, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      982 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Music, Active Listening, Musical Composition, Mindfulness, Mental Concentration, Stress Management, Self-Awareness, Mental Health, Emotional Intelligence, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      329 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      Mindfulness, Dignity, and the Art of Human Connection

      Skills you'll gain: Self-Awareness, Social Skills, Emotional Intelligence, Compassion, Empathy, Cultural Sensitivity, Intercultural Competence, Personal Development, Mindfulness, Resilience, Positivity, Cognitive flexibility

      4.5
      Rating, 4.5 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Learning Strategies, Mental Concentration, Open Mindset, Growth Mindedness, Personal Development, Adaptability, Self-Awareness, Productivity, Cultural Diversity, Stress Management, Cognitive flexibility, Overcoming Obstacles, Professional Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Stress Management, Mindfulness, Mental Concentration, Personal Development, Resilience, Self-Awareness, Emotional Intelligence, Biology, Personal Care, Respiration, Creative Thinking

      4.8
      Rating, 4.8 out of 5 stars
      ·
      78 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Trustworthiness, Ethical Standards And Conduct, Compassion, Optimism, Resilience, Empathy, Cultural Sensitivity, Self-Awareness, Social Justice

      4.6
      Rating, 4.6 out of 5 stars
      ·
      13 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Health, Psychology, Mental Concentration, Creativity, Learning Strategies, Mental Health Diseases and Disorders, Neurology, Cognitive flexibility, Analytical Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Goal-Oriented, Mental Concentration, Goal Setting, Prioritization, Needs Assessment, Personal Attributes, Time Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      132 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Mejora tu salud física y mental con técnicas psicocorporales

      Skills you'll gain: Mindfulness, Self-Awareness, Stress Management, Personal Care, Emotional Intelligence, Physical Therapy, Behavioral Health, Mental Health, Injury Prevention, Trauma Care, Anatomy

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Personal Excellence

      Skills you'll gain: Resilience, Personal Development, Decision Making, Persistence, Self-Awareness, Problem Solving, Emotional Intelligence, Growth Mindedness, Cognitive flexibility, Neurology, Human Learning, Stress Management, Mental Concentration, Psychology, Mental Health, Learning Strategies, Leadership, Productivity, Anatomy, Business

      4.7
      Rating, 4.7 out of 5 stars
      ·
      70 reviews

      Beginner · Course · 1 - 3 Months

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    1…678…9

    In summary, here are 10 of our most popular meditation courses

    • Writing a Personal Essay: Wesleyan University
    • Managing Time and Stress: Packt
    • Introducción a la inteligencia emocional: UBITS
    • Music for Wellness: Berklee
    • Mindfulness, Dignity, and the Art of Human Connection: University of Michigan
    • Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.: McMaster University
    • Gestión del estrés y Mindfulness: Universidades Anáhuac
    • Christian Virtues for Spiritual Growth: Duke University
    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD

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