• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Networking in Google Cloud: Network Security

      Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Network Security, Network Monitoring, Firewall, Google Cloud Platform, Cloud Security, Intrusion Detection and Prevention, Identity and Access Management, Proxy Servers, Threat Detection

      4.5
      Rating, 4.5 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      G

      Google Cloud

      Modernize Infrastructure and Applications with Google Cloud - 日本語版

      Skills you'll gain: Serverless Computing, Application Programming Interface (API), Containerization, Google Cloud Platform, Google App Engine, Cloud Infrastructure, Cloud-Native Computing, Cloud Applications, Hybrid Cloud Computing, Cloud Computing, Data Migration, Multi-Cloud, Digital Transformation, Microservices, Technology Strategies, Virtual Machines, Leadership and Management, Finance

      4
      Rating, 4 out of 5 stars
      ·
      8 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      A

      Amazon Web Services

      Managing AWS IoT Devices: Fleet Indexing

      Skills you'll gain: Amazon Web Services, Internet Of Things, Cloud Management, Query Languages, System Configuration

      Mixed · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      I

      Illinois Tech

      Cloud Computing Technologies - Bachelor's

      Skills you'll gain: Cloud-Native Computing, Infrastructure as Code (IaC), Cloud Computing, Cloud Storage, Amazon Web Services, Cloud Infrastructure, Cloud Computing Architecture, Amazon S3, Amazon Elastic Compute Cloud, Database Management, Scalability, Virtual Machines, Command-Line Interface

      Build toward a degree

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      L

      L&T EduTech

      Applied Industrial Internet of Things

      Skills you'll gain: Internet Of Things, Wireless Networks, Automation, Digital Transformation, Enterprise Architecture, System Monitoring, Real Time Data, Data Security, Communication Systems, Cloud Computing, Network Protocols, Data Management

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Illinois Urbana-Champaign

      Alternative Investments As We Age: Building Wealth

      Skills you'll gain: Wealth Management, Finance, Financial Analysis, Case Studies, Financial Planning, Investments, Decision Making, Portfolio Management, Asset Management, Behavioral Economics, Investment Management, Private Equity, Real Estate

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The University of Tokyo

      6分間模擬授業で学ぶ授業づくり(Learn How to Teach by 6 Min. Micro Teaching)

      Skills you'll gain: Lesson Planning, Teaching, Program Evaluation, Instructional Strategies, Curriculum Development, Graphic Design, Instructional Design, Student Engagement, Constructive Feedback, Time Management

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      C

      Coursera Project Network

      Social Media Campaigns with AI: From Strategy to Design

      Skills you'll gain: Prompt Engineering, Canva (Software), Social Media Campaigns, Social Media, Instagram, Social Media Marketing, Social Media Content, Social Media Strategy, Content Creation, Branding, ChatGPT, Brand Management, Digital Content, Design Elements And Principles

      Intermediate · Guided Project · Less Than 2 Hours

    • Status: Preview
      Preview
      V

      Vanderbilt University

      MATLAB을 사용한 프로그래밍 소개

      Skills you'll gain: Programming Principles, Matlab, Computer Programming, Functional Design, Data Import/Export, Plot (Graphics), Debugging, Algorithms, Integrated Development Environments, Data Structures, Mathematical Software, Linear Algebra, Data Management

      5
      Rating, 5 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • P

      Packt

      Agile Scrum Master Certification Exam Prep (CSM)

      Skills you'll gain: Team Building, Agile Project Management, Sprint Planning, Agile Software Development, Backlogs, Team Management, Agile Methodology, Sprint Retrospectives, Project Risk Management, Project Management, Meeting Facilitation, Stakeholder Engagement, Continuous Improvement Process

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      BiteSize Python for Absolute Beginners

      Skills you'll gain: Data Structures, Python Programming, Programming Principles, Data Manipulation, Data Access, Data Processing, Computational Logic, Scripting, Data Management, Debugging, Computational Thinking, Jupyter, Maintainability, Computer Programming Tools, Data Storage

      4.9
      Rating, 4.9 out of 5 stars
      ·
      9 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Western Australia

      Diversity and Inclusion: Developing A Strategy

      Skills you'll gain: Workforce Planning, Recruitment, Recruitment Strategies, Diversity and Inclusion, Human Resource Strategy, Workplace inclusivity, Talent Sourcing, Diversity Awareness, Diversity Programs, Organizational Effectiveness, Talent Acquisition, Job Analysis

      4
      Rating, 4 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…606607608…791

    In summary, here are 10 of our most popular stress management courses

    • Networking in Google Cloud: Network Security: Google Cloud
    • Modernize Infrastructure and Applications with Google Cloud - 日本語版: Google Cloud
    • Managing AWS IoT Devices: Fleet Indexing: Amazon Web Services
    • Cloud Computing Technologies - Bachelor's: Illinois Tech
    • Applied Industrial Internet of Things: L&T EduTech
    • Alternative Investments As We Age: Building Wealth: University of Illinois Urbana-Champaign
    • 6分間模擬授業で学ぶ授業づくり(Learn How to Teach by 6 Min. Micro Teaching): The University of Tokyo
    • Social Media Campaigns with AI: From Strategy to Design: Coursera Project Network
    • MATLAB을 사용한 프로그래밍 소개: Vanderbilt University
    • Agile Scrum Master Certification Exam Prep (CSM): Packt

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Skills

    • Artificial Intelligence (AI)
    • Cybersecurity
    • Data Analytics
    • Digital Marketing
    • English Speaking
    • Generative AI (GenAI)
    • Microsoft Excel
    • Microsoft Power BI
    • Project Management
    • Python

    Certificates & Programs

    • Google Cybersecurity Certificate
    • Google Data Analytics Certificate
    • Google IT Support Certificate
    • Google Project Management Certificate
    • Google UX Design Certificate
    • IBM Data Analyst Certificate
    • IBM Data Science Certificate
    • Machine Learning Certificate
    • Microsoft Power BI Data Analyst Certificate
    • UI / UX Design Certificate

    Industries & Careers

    • Business
    • Computer Science
    • Data Science
    • Education & Teaching
    • Engineering
    • Finance
    • Healthcare
    • Human Resources (HR)
    • Information Technology (IT)
    • Marketing

    Career Resources

    • Career Aptitude Test
    • Examples of Strengths and Weaknesses for Job Interviews
    • High-Income Skills to Learn
    • How Does Cryptocurrency Work?
    • How to Highlight Duplicates in Google Sheets
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Preparing for the PMP Certification
    • Signs You Will Get the Job After an Interview
    • What Is Artificial Intelligence?

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • Share your Coursera learning story

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok