• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      Scrimba

      Learn Express.js

      Skills you'll gain: Node.JS, Web Frameworks, Server Side, Application Servers, Web Applications, Web Servers, Restful API, JSON, Middleware, API Design, Real Time Data, Routing Protocols

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Mide el desempeƱo de tu equipo de trabajo

      Skills you'll gain: Agile Methodology, Team Performance Management, Agile Project Management, Sprint Retrospectives, Team Motivation, Performance Measurement, Performance Analysis, Business Metrics, Continuous Improvement Process, Employee Engagement, Customer Success Management, Customer experience improvement

      Intermediate Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Sustainable Infrastructure on the Development Agenda

      Skills you'll gain: Sustainable Development, Sustainable Business, Sustainable Design, Sustainability Standards, Economic Development, Environmental Social And Corporate Governance (ESG), Project Finance, Project Management Life Cycle, Environment, Climate Change Mitigation, Private Equity

      5
      Rating, 5 out of 5 stars
      Ā·
      6 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • C

      Coursera Project Network

      Power Pages for Beginners: Create Website for Your Company

      Skills you'll gain: Microsoft Power Platform, No-Code Development, Data Integration, HTML and CSS, UI Components, Web Content, Web Design and Development, Content Management

      Beginner Ā· Guided Project Ā· Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      I

      IBM

      Mastering Operating Systems with IBM AIX

      Skills you'll gain: Shell Script, Job Control Language (JCL), Unix Shell, File Management, User Accounts, Operating System Administration, Unix, Package and Software Management, Systems Administration, File Systems, TCP/IP, Unix Commands, System Monitoring, Disaster Recovery, System Software, System Configuration, Operating Systems, Hardware Troubleshooting, Identity and Access Management, Data Centers

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      18 reviews

      Intermediate Ā· Specialization Ā· 3 - 6 Months

    • Status: Free Trial
      Free Trial
      P

      Packt

      Mastering Selenium WebDriver and Java Fundamentals

      Skills you'll gain: Selenium (Software), Test Automation, Browser Compatibility, Java Programming, Java, Software Testing, Javascript, Eclipse (Software), Apache Maven, Development Environment, Object Oriented Programming (OOP), Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), Software Installation, System Configuration

      Intermediate Ā· Course Ā· 3 - 6 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      E

      Edureka

      Continuous Integration and Continuous Deployment

      Skills you'll gain: Jenkins, Ansible, Continuous Deployment, Software Development Tools, Configuration Management, Infrastructure as Code (IaC), Application Deployment, Version Control

      Intermediate Ā· Course Ā· 1 - 4 Weeks

    • P

      Packt

      Unreal Engine 5 - Blueprints Game Developer Masterclass

      Skills you'll gain: Unreal Engine, User Interface and User Experience (UI/UX) Design, UI Components, 3D Assets, Timelines, Video Game Development, Game Design, Virtual Environment, Animations, Scripting, Event-Driven Programming, Debugging

      Beginner Ā· Course Ā· 3 - 6 Months

    • C

      Coursera Project Network

      Typescript in React: useContext, useReducer, Type assertion

      Skills you'll gain: TypeScript, React.js, Javascript, Debugging, Integrated Development Environments

      Intermediate Ā· Guided Project Ā· Less Than 2 Hours

    • Status: Free Trial
      Free Trial
      B

      Board Infinity

      Blockchain Technology Applied

      Skills you'll gain: Blockchain, User Interface and User Experience (UI/UX) Design, Cryptography, Secure Coding, Application Security, Application Design, React Redux, User Experience Design, Encryption, Application Development, Key Management, Cryptographic Protocols, Law, Regulation, and Compliance, Regulation and Legal Compliance, Software Development Tools, Web Applications, Front-End Web Development, Application Deployment, Vulnerability Assessments, Data Security

      Intermediate Ā· Specialization Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      K

      Kennesaw State University

      Creating Global Brands with Jagdish Sheth

      Skills you'll gain: Global Marketing, Branding, Brand Strategy, Brand Management, Brand Awareness, Brand Loyalty, Marketing, Benchmarking, Competitive Analysis

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      U

      University of Maryland, College Park

      Sports Marketing and Today's College Athlete

      Skills you'll gain: Contract Review, Intellectual Property, Marketing, Brand Awareness, Contract Negotiation, Social Media Content, Branding, Marketing Communications, Brand Management, Brand Marketing, Business Marketing, Marketing Strategies, Digital Assets, Market Opportunities, New Business Development, Case Studies, Legal Research

      Beginner Ā· Course Ā· 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…620621622…791

    In summary, here are 10 of our most popular stress management courses

    • Learn Express.js:Ā Scrimba
    • Mide el desempeƱo de tu equipo de trabajo:Ā UBITS
    • Sustainable Infrastructure on the Development Agenda:Ā Banco Interamericano de Desarrollo
    • Power Pages for Beginners: Create Website for Your Company :Ā Coursera Project Network
    • Mastering Operating Systems with IBM AIX:Ā IBM
    • Mastering Selenium WebDriver and Java Fundamentals:Ā Packt
    • Continuous Integration and Continuous Deployment:Ā Edureka
    • Unreal Engine 5 - Blueprints Game Developer Masterclass:Ā Packt
    • Typescript in React: useContext, useReducer, Type assertion:Ā Coursera Project Network
    • Blockchain Technology Applied:Ā Board Infinity

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Skills

    • Artificial Intelligence (AI)
    • Cybersecurity
    • Data Analytics
    • Digital Marketing
    • English Speaking
    • Generative AI (GenAI)
    • Microsoft Excel
    • Microsoft Power BI
    • Project Management
    • Python

    Certificates & Programs

    • Google Cybersecurity Certificate
    • Google Data Analytics Certificate
    • Google IT Support Certificate
    • Google Project Management Certificate
    • Google UX Design Certificate
    • IBM Data Analyst Certificate
    • IBM Data Science Certificate
    • Machine Learning Certificate
    • Microsoft Power BI Data Analyst Certificate
    • UI / UX Design Certificate

    Industries & Careers

    • Business
    • Computer Science
    • Data Science
    • Education & Teaching
    • Engineering
    • Finance
    • Healthcare
    • Human Resources (HR)
    • Information Technology (IT)
    • Marketing

    Career Resources

    • Career Aptitude Test
    • Examples of Strengths and Weaknesses for Job Interviews
    • High-Income Skills to Learn
    • How Does Cryptocurrency Work?
    • How to Highlight Duplicates in Google Sheets
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Preparing for the PMP Certification
    • Signs You Will Get the Job After an Interview
    • What Is Artificial Intelligence?

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrackĀ® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • Share your Coursera learning story

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    Ā© 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok