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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading Transformational Organizations

      Skills you'll gain: Diversity and Inclusion, Innovation, Business Transformation, Organizational Leadership, Industrial and Organizational Psychology, Business Leadership, Organizational Development, Cultural Diversity, Human Capital, Leadership, Team Performance Management, Change Management, Team Leadership, Business Strategy, Decision Making, Neurology

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Easing Physical Symptoms: It's Not Just Hospice Anymore

      Skills you'll gain: Hospice, Patient Evaluation, Respiratory Care, Caregiving, Stress Management, Health Assessment, Patient Education And Counseling, Chronic Diseases, Patient Treatment, Mental and Behavioral Health, Geriatrics, Nutrition and Diet, Pharmacology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      88 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      781 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo efectivo para el siglo XXI

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Resilience, Personal Development, Teamwork, Storytelling, Experimentation, Team Management, Community Development, Social Skills, Leadership, Persistence, Mindfulness, Initiative and Leadership, Ethical Standards And Conduct, Strategic Leadership, Complex Problem Solving, Empathy, Adaptability, Systems Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      3.6K reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Principios de Psicología

      Skills you'll gain: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Research, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      218 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Psychology, Neurology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Self-Knowledge

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Time Management, Decision Making, Cognitive flexibility, Productivity, Leadership, Critical Thinking, Psychology, Adaptability

      4.8
      Rating, 4.8 out of 5 stars
      ·
      60 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Psychosocial and Spiritual Aspects of Palliative Care

      Skills you'll gain: Hospice, Caregiving, Patient Education And Counseling, Care Management, Mental Health Diseases and Disorders, Psychosocial Assessments, Interpersonal Communications, Healthcare Ethics, Mental Health, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free
      Free
      U

      University of Michigan

      Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

      Skills you'll gain: Mental Health, Stress Management, Community Health, Self-Awareness, Cultural Diversity, Behavioral Health, Productivity, Public Health, Health Care, Health Technology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      56 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Estilos de Liderazgo: opciones para avanzar en desafíos complejos

      Skills you'll gain: Community Development, Initiative and Leadership, Ethical Standards And Conduct, Complex Problem Solving, Adaptability, Systems Thinking, Leadership, Business Risk Management, Dealing With Ambiguity, Self-Awareness, Emotional Intelligence, Mindfulness, Experimentation

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.8K reviews

      Intermediate · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • C

      Case Western Reserve University

      Designing Your Personal Weight Loss Plan

      Skills you'll gain: Nutrition and Diet, Goal Setting, Self-Discipline, Stress Management, Personal Care, Self-Motivation, Persistence, Planning, Overcoming Obstacles, Behavior Management, Productivity, Mindfulness, Organizational Skills

      4
      Rating, 4 out of 5 stars
      ·
      578 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…91011…14

    In summary, here are 10 of our most popular mindfulness courses

    • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder
    • Easing Physical Symptoms: It's Not Just Hospice Anymore: University of Colorado System
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • Liderazgo efectivo para el siglo XXI: Universidad de los Andes
    • Principios de Psicología: Tecnológico de Monterrey
    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • Leading Oneself with Self-Knowledge: University of Colorado Boulder
    • Psychosocial and Spiritual Aspects of Palliative Care: University of Colorado System
    • Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out: University of Michigan
    • Estilos de Liderazgo: opciones para avanzar en desafíos complejos: Universidad de los Andes

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