SR
Jul 12, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
By Erika B
•Jun 15, 2016
Very interesting course with solid information on why and how we should be eating better than what we currently do.
By José A G G
•May 2, 2016
Es un curso excelente, qued[e muy satisfecho con los nuevos conocimientos. Espero que sigan haciendo mas como éste.
By Đinh Q M
•Feb 19, 2025
This course brings to me a foundation of food and health, though I have known a few things about this topic before
By Sanjay S L
•Jan 23, 2025
Easy to understand the complexity of food system in this world and helps to understand and maintain our own health
By Leann s
•Aug 28, 2024
Very insightful and gives a great introduction on how to make simple and easy changes to the diet to be healthier!
By Alfin
•Jan 16, 2024
Really taught me the importance of picking the right diet and the right way to judge food based on their contents.
By ayomide a
•Jun 7, 2023
Thank you Straford University! with the knowledge I have acquired, my food and health journey just took a new turn
By Yvette Y
•Apr 17, 2023
It's good to know about nutrition. I can adjust these knowledges with my lifestyle, family and people around me. .
By Bianca F
•Apr 13, 2022
This course is a great introduction. It is easy to understand and very usefull for everyones life! Recommend 10/10
By Amin M a K a A M G
•Mar 9, 2022
It was a nice easy course that could be completed in one session so it helps you get motivated to do more courses.
By Ulises M M
•Jan 25, 2022
Muy bueno e interesante. Se aprende mucho sobre nutrición básica y de cultura general en cuanto a la alimentación.
By Barbara J
•Jun 8, 2020
I enjoyed this course very much. The lectures and videos where very informative and easy to understand. Well done!
By Rajib K D
•Jun 6, 2020
Its a very nice course, well organized and i have gained the basic knowledge regarding food,health and moderation.
By Carmen E L P
•May 25, 2020
Me gustó mucho el curso, me hubiera gustado que fuera más extenso. Super bien explicado y practico.
Michas gracias.
By marina k
•Apr 25, 2020
I'm really excited I joined this course. This is useful information that everyone should know.
Thank you so much !
By Ирина Б
•Apr 15, 2020
Спасибо за такой замечательный курс! Все очень доступно и интересно! На многие вещи в своем питании открыла глаза!
By Eriona N
•Jan 26, 2020
I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.
By monica a
•Jun 9, 2019
This course was great for a beginner like me. A lot of great information that will help me make healthier choices!
By Junjie Y
•Mar 26, 2019
It is a very useful class that can be understood easily and we just need spend a few time to get knowledge we need
By Ioana I
•May 12, 2018
Very useful course! It helped me a lot to make better decisions about my eating habits. I definitely recommend it.
By Raghunath C
•Dec 17, 2017
Superb course for those who wanted to understand basic food and diet to loose weight or to have healthy lifestyle.
By Jim W
•Sep 22, 2017
Wonderful. My heartfelt thanks to the presenter. It has changed the way I think about food. Thank you very much.
By AnnaMaria J
•Jul 7, 2017
Terrific class - very clear and well detailed for those trying to make informed decisions about what they consume.
By Fatima T Z
•Mar 11, 2025
It was geart option for a beginner to learn about the basics of the meal plate that means how to proportionate it
By Mahsa H
•Mar 29, 2024
I have learned how to make healthy food deliciously and enjoy my diet. Thank you so much for this amazing course.