SR
Jul 12, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
By Paula H
•May 7, 2020
Detailed information provided in a succinct informative delivery mode. Quizzes were challenging but manageable!
By Shalet M
•Apr 20, 2020
This was an amazing and interesting course. Precise and to the point matter presented in a very attractive way.
By Xiangyi L
•Mar 17, 2020
Simple and fun. Instructor is very pretty with beautiful voice, a joy to have this course.
a bit simple though,
By Ebony B
•Jan 18, 2020
Great introduction to making plans to change eating habits. Loads of information and even some healthy recipes.
By Juan M
•Sep 16, 2019
This course gives you a better perspective of what is happening in this world. This course is amazing, no joke.
By Lucas G
•Jul 7, 2018
Excelente curso y material didáctico. Muchas gracias por tomarse el tiempo en preparar este MOOC para el mundo.
By Łucja D
•Feb 2, 2018
Easy to understand and very useful. I recommend the course to everyone interested in leading healthy lifestyle.
By Alethia
•Feb 12, 2017
An excellent course that interprets why/what/how to eat and introduces some key concept in nutrition concisely.
By Deleted A
•Nov 4, 2016
It feels great to learn about healthy eating and having a great meal without incorporating any processed foods.
By Deleted A
•Jun 28, 2016
Highly informative and clears many misconceptions about food.
Bottom line of the course: "Avoid processed foods"
By Charlie C
•Jan 31, 2025
Lots of scientific information about the relationship between food and health, both theoretical and practical.
By Ruth O
•Aug 31, 2023
The course was so interesting, it's something everyone should listen to. I will definitely share this course.
By Gianna L
•Jul 25, 2023
Very informative and was straightforward. I like that it was short and had flexible due dates for the quizzes.
By Falade G
•May 9, 2023
I really love the instructors who handled the course. Their food and health tips are realistic and achievable.
By Chaibou S
•Jan 8, 2023
J'ai beaucoup aimé ce cours, parce que c'est très pédagogique ce qui facilite la compréhension, merci COURSERA
By Rita S
•Apr 19, 2022
Quick nutrition crash course. Very helpful as I am trying to understand more of how diet contributes to health
By Mridula D
•Oct 26, 2021
I completed the course over two days. I was hooked. They kept it simple but gave me a lot of food for thought!
By Ghada Y
•Sep 23, 2021
This course is very important and useful to inc increase our knowledge of healthy food and proper nutrition
By Althea A
•Sep 23, 2020
I have always been interested in Nutrition so this course reinforced things I knew already and taught me more.
By Maria A A G
•Aug 11, 2020
A very well structured course, the videos are short and easy to understand with all the necessary information.
By Eliana C
•Jul 28, 2020
Excelente sumamente didactico y bien desarrollado. Con enriquecedora perspectiva del tema. Super recomendable!
By F�tima S
•Jul 2, 2020
Very usefull information, I'm an athlete and I have a B.A. in Culinary Arts, so this was great for me. Thanks!
By Aduke O
•Jun 14, 2020
This is a wonderful experience. I am so impressed with the healthy diet habit I have just learnt. Thank you.
By Moamen S
•Jun 4, 2020
I've learned a lot from this course in my practical life. Thanks Miss Maya for making this course that easy ).
By Kriti P
•May 11, 2020
I got a lot to learn and understand.Life will be more easier after this course.Thank you professor Maya Adams.