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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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4301 - 4325 of 9,592 Reviews for Stanford Introduction to Food and Health

By María A G

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Nov 21, 2024

I loved the way how they explain everything from the beggining

By Sandeep G

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Aug 13, 2024

Simple and crisp. Easy to understand and follow.

Excellent work

By Pau D

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Jun 1, 2024

metodos increibles de la alimentacion del dia a dia del humano

By Minhaj

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Apr 13, 2023

Every human who lives in the modern world must do this course.

By Gaitri M

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Jan 13, 2023

very important for everyone to know how to eat and be healthy

By Monifa W

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Oct 16, 2022

I learned so much. Thank you for your wisdom and you recipes.

By ankush s

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Oct 13, 2022

THE CONTENT IS VERY USELFUL

THANK YOU FOR MAKING THESE VIDEOS

By Negrusa A

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Oct 11, 2022

Learning a lot of usefull things and hope to put in practice!

By Irin L

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Mar 27, 2022

I am grateful for the help in learning the basics of nutrition

By pops

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Dec 7, 2021

it's total mind changing and informative free course! thankyou

By azra j

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Nov 30, 2021

Very informative and easy to understand. Great useful content.

By Lina

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Nov 18, 2021

Very infomative class on how to live sustainable and healthy.

By ALEENA J

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Sep 22, 2021

so informative and also perfect start to a food science career

By Vivian M

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Aug 2, 2021

I enjoyed this course a lot. it's short but very informative.

By Happy P

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Jul 13, 2021

Excelente curso, mil gracias por los conocimientos entregados.

By Diana H A

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Jun 18, 2021

It was very helpful, especially because my husband is diabetic

By Marieta C

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Mar 23, 2021

Amazingly useful, very charismatic lecturers. Highly recommend

By BETTINA A P A

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Nov 22, 2020

very informative and straight to the point. easy to understand

By Patrícia A G G

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Oct 23, 2020

Very well constructed, for beggining a journey in Food Health!

By Luisa Z

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Aug 29, 2020

realmente es una guía practica , útil y clara para aprender.

By pendragon s

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Aug 28, 2020

curso extremamente bom, recomendo a todo mundo participar dele

By Ganesh K

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Aug 8, 2020

Gives all the essential knowledge for a healthy and happy life

By Abinash B

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Aug 2, 2020

If free certification course can given,then it will more good.

By MinhAnh N

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Jun 29, 2020

Great course. Great start to the helthy & balanced way of life

By Amy A

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Jun 6, 2020

I throughly enjoyed this course and found it very informative.