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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,154 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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5876 - 5900 of 9,720 Reviews for Stanford Introduction to Food and Health

By Natalia O

•

Jul 29, 2022

A great way to be funn cooking.

By Кристина В Л

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Jul 15, 2022

ох,это было доводбно интересно

By Ana R L

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Jun 25, 2022

Excellent detailed information.

By Rangarajan D

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Jun 22, 2022

very informative for a lay man.

By Ahmed A

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Mar 7, 2022

it is great work. With big bene

By Ka K O

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Dec 18, 2021

This is good range in subjects.

By Julia D

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Oct 20, 2021

Excellent instructor and topics

By Aldana E

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Sep 26, 2021

Excelente lo super recomiendo!

By joytika d

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Aug 28, 2021

Very good course for beginners.

By Agustiah

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Jul 20, 2021

Informative and very practical

By Saurabh S

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Jun 1, 2021

EVERYONE SHOULD DO THIS COURSE.

By Akhil G

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Jul 28, 2020

A very helpful beginner course.

By Rodrigo C D

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Jul 20, 2020

excelente curso de introducción

By PRIS B

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Jul 7, 2020

Me gusto bastante el curso 😉👍

By Edimar M A P

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May 9, 2020

muito bom o curso muto obrigado

By Romina I

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May 3, 2020

excelente y muy claro el curso

By Gopalan K

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Sep 27, 2019

excellent and simple to follow.

By lokesh g

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Apr 5, 2019

very informative course

loved it

By Pablo C P

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Apr 1, 2019

Rápido, Útil , Eficaz y Conciso

By Saeid S

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Jan 16, 2019

Very good and informativ course

By Muhammad H Q

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Apr 15, 2018

It was really very informative.

By Eroshkin A Y

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Feb 3, 2018

Отличный и очень полезный курс!

By Ahmed S

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Jan 25, 2018

Thank you for this great course

By Pardeep K C

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Jan 13, 2018

Awesome and well planned course

By Richard C

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Sep 13, 2017

Great course highly informative