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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,012 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6676 - 6700 of 9,671 Reviews for Stanford Introduction to Food and Health

By Ali S F M

•

Aug 1, 2025

Excellent Course

By SIYA H

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Jul 21, 2025

VERY INFORMATIVE

By Noorgul N

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Jul 7, 2025

Very very useful

By MARISOL P D A C W

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May 14, 2025

Excelente curso.

By Marie T D

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Mar 8, 2025

Très intéressant

By Sandhra S

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Jan 28, 2025

Very informative

By ANKIt R

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Jan 4, 2025

nicely explained

By Abdur R

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Dec 4, 2024

Excellent course

By francis n

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Nov 12, 2024

good and helpful

By Mhear J

•

Oct 12, 2024

Very good 😊😊😊

By martha m

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Oct 7, 2024

gained knowledge

By María L G

•

Aug 30, 2024

very interesting

By Emaan A

•

Aug 6, 2024

Very informative

By derrick t

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Jul 31, 2024

great experience

By Lin Z

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Jun 28, 2024

非常好的课程，给了很多食物的灵感

By Glory N

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Aug 9, 2023

VERY RESOURCEFUL

By Gino W

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Jul 17, 2023

very informative

By Divya K

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Jul 1, 2023

very good I like

By Omar Z

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Jun 16, 2023

very informative

By Kirthi P

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Apr 8, 2023

Must Have Course

By Chris

•

Jan 20, 2023

Very informative

By Mena B

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Jan 12, 2023

very informative

By zainab Y a r

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Dec 26, 2022

Excellent course

By Mithali A

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Nov 4, 2022

very informative

By Daniel R

•

Oct 10, 2022

Goooooooooooood