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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7051 - 7075 of 9,690 Reviews for Stanford Introduction to Food and Health

By Samar Z

•

Jan 28, 2022

Great course

By Arsalan M

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Jan 24, 2022

Great Course

By Romario B

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Nov 24, 2021

informative!

By kanika

•

Sep 23, 2021

Great course

By Aiman M

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Sep 10, 2021

very helpful

By Deleted A

•

Sep 2, 2021

good course

By Dina A

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Aug 26, 2021

very helpful

By Lê K H

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Jul 30, 2021

Very helpful

By ROSHEENA S

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Jul 20, 2021

it was great

By LI T

•

Jul 1, 2021

great course

By Fhon F C

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May 7, 2021

I love food!

By Natalia L

•

Apr 14, 2021

Good basics.

By Susan H

•

Feb 14, 2021

Nicely done!

By Ekaterina S

•

Dec 2, 2020

I enjoyed it

By 526 T R S

•

Nov 22, 2020

Best course.

By Tanishi T

•

Nov 21, 2020

Very helpful

By Deleted A

•

Oct 18, 2020

great course

By Arlette M

•

Sep 30, 2020

Very nice !!

By JESSA M C D

•

Sep 24, 2020

Im so proud.

By Carola D

•

Aug 19, 2020

Super clear!

By Lakavath s

•

Aug 10, 2020

Super course

By Pita B

•

Jul 29, 2020

Nice course.

By Karina M R

•

Jul 19, 2020

Very useful!

By Md. A H

•

Jul 13, 2020

great course