it's good for everyone. There are some nice tips and healthy principles.

But it's too easy, that's why i put 4 stars

Great introduction to the topic! Would have liked to learn more, specifically about hard facts/scientific references.

Good information for those beginning to understand nutrition. I also highly recommend reading Michael Pollan's books.

Very basic course with lots of common sense. But could be good for someone who never thought about their diet before.

simple, easy to follow, for everyone. Not really a "course" per se. Not many real nutrition "courses" on Coursera. :(

It was very good and we tried the pancake recipe, I did this course with my son and both of us were very interested!

Very pleasant teacher ! Content was bit poor though. I wish I could have learned more instead of a bunch of recipes.

i knew most of the stuff learned in this course. would have liked it significantly more if it had more information.

Goal-oriented, practical action steps, only a little bit of theory. Nicely done, if that's what you're looking for.

Very useful course on the personal level.It provides excellent advice on food preference, cooking and eating habits

Liked it a lot, but felt the info given could have been deeper and more complex.

Thank you a lot for your hard work!

I hoped to learn more about food then about health and how to cook. But in general it was a very interesting course

Good introductory course covering a wide range of concepts. I particularly liked the lecturer - good tone and pace.

This course is really short but even so, it's very educational.

It opened my eyes about fats, especialy trans ones.

This helps me a lot that I have learnt the importance and relation of food and health and some delicious as well.

It was hardly the amount of work or the academic level I was expecting but it was a nice course to do (in 2 days).

Very good practical knowledge aspects that make the course more meaningful rather than plain theoretical concepts.

very inspiring . Recommendations are clear and easy to follow. Highly recommended course for improving ones health

This course gives good idea about basics of food, nutrition and the changes we can make in everyday eating habits.

I enjoyed the course Stanford Introduction to Food and Health. It gives basic information on how to eat healthier.

It was an informative course which was explained well, keeping in mind that the concepts explained are understood.

It can serve a good source of information for a person who wants to change his/her lifestyle to the healthier one.

Easy to understand, easy to follow up. Love the recipes, hence these just prove, cooking ain´t complicated at all.

Good and interesting information, the pacing is great at 2x speed. Binged the whole set of videos in one sitting.

Could be a good motivation if you have a bad diet. You will not get a lot if you already care about what you eat.