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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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8776 - 8800 of 9,690 Reviews for Stanford Introduction to Food and Health

By Blain M

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Jun 4, 2019

A good introduction, but not massively complicated.

By Mackenzie

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Jun 6, 2017

pretty good program! satisfied with what I learned!

By Jakša S

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Feb 20, 2025

Cover absolute basics, good for total beginners...

By Rohit J

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Jun 15, 2022

All Good expected more science behind nutrition...

By Anim S

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Nov 22, 2021

it was a very instructive and as well, practical.

By Putri I

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Aug 14, 2021

this topic so helpful for me as a medicine student

By Ross D

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Mar 31, 2021

A useful course to help re-build previous learning

By RICARDO C

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May 13, 2020

Es muy sencillo pero con conceptos claros y utiles

By Deleted A

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Oct 1, 2019

Very Informative and great addition of the recipes

By Sam H

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Feb 1, 2018

Really enjoyed the videos. Would have loved more.

By d d

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Jun 6, 2017

I think good course, A lot of useful informations.

By clara.to@live.com

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Mar 12, 2017

A very succinct, informative and pragmatic course!

By Tess B

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Feb 26, 2025

It was an interesting course, a good introduction

By Dhairya K

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Jun 19, 2023

It was a very informative and interesting course!

By Ethel M

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Mar 24, 2023

Curso simple y amigable para comenzar en el tema.

By Abdi X

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Sep 6, 2022

It was the best cource and thanks to lecturer .

🤍

By Areeba M

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Aug 11, 2022

It was very informative and interesting course...

By Reita K

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Mar 23, 2020

Basic introduction. Good for general information.

By Gabriela G

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Oct 13, 2018

Interesting but to basic for someone of the field

By Venkata C D

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Jun 23, 2022

INFORMATIVE AND CAN COMPLETE AT YOUR CONVENIENCE

By Смык А А

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May 31, 2022

I have learned food is the base for good health

By 曾明安

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Jun 22, 2021

it let me know choice food and how to eat health

By agent 0

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Jan 25, 2021

much more in depth into concepts will be welcome

By Porsche A

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Aug 30, 2019

Very basic information, but informative and fun.