CN
May 13, 2021
Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.
GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
By Sparsh O
•Jul 21, 2017
Very informative course which can help you in making a choice of what should you eat & in what quantities. The best quote, 'Am not hungry anymore rather than saying Am full'
By Enock O
•Jan 25, 2022
I WAS A VERY EDUCATIVE COURSE AND HAVE LEARNT AND GAINED MUCH KNOWLEDEG ADDED TO MY CARRIER.
BUT I AM ASKED TO PAY FOR A COURSE I BELIEVE WAS FOR FREE.
WOULD LIKE TO KNOW WHY
By Aileen H
•Aug 5, 2021
This course is really great, because it can allow me to know about what food we should eat and what food we should avoid to be in a better health for now and for long term.
By Elizabeth B
•Oct 23, 2020
I enjoyed this course of study primarily because the amount of information came in digestible capsules, and alternatives were given throughout to guide the change process.
By Arnab G
•Aug 16, 2020
Amazing guide with practical tricks to understand how to navigate through the hurdles of processed food and edible non foods to achieve a healthy life through a proper diet
By Mahmood H
•May 16, 2020
thanks for this course it was very interesting and useful, I got some information which is quite better for me. I hope to find more advanced courses from them.
thanks again
By Arpit
•Apr 12, 2020
Very well designed and well balanced course. One can definitely watch the videos during their office commute and the information is easily understood by the average person.
By Ariel J B
•Jun 18, 2018
Very informative, realistic and helpful for everyone as it gives you a good understanding on how and what we should eat with both short term and long term benefits in mind.
By Kristoffer M I S R
•Apr 17, 2016
Great course, It is very informative and fun to learn. I love the fact that I can watch the videos on-the-go. And I learned a lot about food and eating. Great job! Thanks!!
By Cristina M
•Jun 12, 2023
Ha sido corto pero interesante. El hecho de que al final del curso te den recetas saludables es total! Muy recomendable si te interesa saber un poco sobre tu alimentación.
By Vyshnavi N
•Nov 20, 2022
a great headstart for people who want to know about nutrition
this course helped me distinguish between good and bad food , healthy and unhealthy food , food and real food.
By Erin C
•May 27, 2022
I loved this course, and it definitely reinforced the ways in which I'm trying to keep my family healthy, and how I eventually hope to help others do the same. Thank you!
By Erini P
•Jan 15, 2021
This was very clear to understand. I've already started applying what I've learned to my everyday routine of cooking, and in general planning our family meals. Thank you!
By Farhiya m m
•Oct 5, 2020
I am from somalia, this course gives me more skill to important of health and food dietry which makes my knowledge very good about food which is healthier to the community
By Shadha E
•Jun 30, 2020
Nice course really enjoy it and can follow it easily. At the end got a few recipes that i will tried them and recommend to my fried specially who want Gluten free recipes.
By Dinorah D L A N N
•Jun 8, 2020
Excellent material, so easy to follow. I ended wanting to learn more about the positive ways of meals preparation and mindfulness about what I take to my mouth and body.
By Hannah A
•Jun 2, 2020
I really love this course. Our instructor Ma'am Maya Adams was so wonderful in this course. I enjoyed every bit of it. Thank you Stanford University!! Thank you Coursera!!
By Cynara B
•Mar 18, 2020
This course is a bliss! I loved every second of it, both Maya and Michael Pollan are great to synthesize information and to make it simple to absorb! Very good experience!
By Ana N d S N
•Mar 4, 2019
I loved it! It's well constructed. It helps you understand the importance of nutrition and how to apply it to your daily life. It has broadened my view on food and health.
By Suzana D
•Jun 15, 2018
I really recommend this course for everyone, we need to learn how to start our real nutrition, and teach our children to reduce infinity the obesity and diseases globally.
By Chai T
•Dec 27, 2021
An excellent, on point, easily comprehensible course on the impact of foods to our body, the food culture in the United States, how to make the right food decisions, etc.
By sarah m
•Apr 28, 2021
A very good course that helps you live a sustainable life, by giving practical solutions to eating healthy. And breaks health myths. The recipe's are noteworthy. Superb!!
By Anupama B
•Oct 10, 2020
I AM ANUPAMA, I Was a student for the food and health course.these course helped me a lot to understand about food and health.course conductor brilliant virtual trainer.
By Annica S
•May 6, 2020
The instructor was very good and easy to follow along with having Michael Pollen as part of the videos and giving his insight. Very good introduction to Food and Health!
By José L M C
•Apr 19, 2020
excelentes conocimientos básicos sobre nutrición, gracias por esta iniciativa de educación online, hace de esta cuarentena que seamos productivos y aprovechemos el tiempo