SR
Jul 12, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
By Схашок С А
•Nov 30, 2020
It was really a big pleasure to watch all this videos, and the great thing is that I have now such wonderful recipes from Maya! Thank you!
By Luis M
•Aug 27, 2020
Muy buena informacion para los q queremos alimentarnos mejor o en vias de ser nutricionistas. Un curso básico pero completo. Lo recomiendo
By Ganesh B
•Jul 27, 2020
Excellent. There is thorough research behind these simple techniques.We are enjoying the food and not the ingredients.Thank you professor.
By Harini M
•Jul 16, 2020
I really found this course very informative. It really helped me realize and think about the food we eat more in-depth. Thank you so much!
By Puja S
•May 6, 2020
A great course to understand nutritional value of a food and the value of home cooking and how it is related to your health and happiness.
By Valentina V C
•Mar 16, 2019
Un curso completo que te enseña toda la franja historica de lo que fuimos gracias a la comida y en lo que ahora nos estamos transformando.
By Olga L M
•Mar 7, 2019
I love this course, Maya is a tremendous teacher; she has a lot of knowledge and explains the key elements in an easy way! I recommend it!
By Karl D
•Jan 15, 2018
Very easy to understand and memorable long after course has ended, definitely recommend it to anyone interested in improving their health.
By Deleted A
•Nov 30, 2017
Good overview about food (incl. macros and micros), health and general education about nutrition. And you get nice recipes to try at home.
By Jillian T
•Sep 9, 2017
This course has a lot of good information without being overwhelming. It will whet your appetite to learn more about health and nutrition.
By Khush B
•Aug 12, 2023
This course helped me a lot in understanding the basic concepts of Food and Nutrition while encouraging the significance of healthy diet.
By Ifeoma E
•Jul 2, 2023
Good reading and good learning. i have gained a lot of experience and am really ready to make a lot of life changes in my food and diet.
By olagolden S
•May 6, 2023
This course should be ingrained into major school curriculum for general health care workers, and other people interested in their health
By Kelly C
•Apr 30, 2021
Excellent class. Even as someone who has a lifelong interest in nutrition, I learned quite a few new things. The videos were excellent.
By Minh H
•Mar 12, 2021
I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.
By Fatema S
•Dec 26, 2020
Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.
By Charly C
•Sep 10, 2020
Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.
By David A F B
•Jul 27, 2020
Amazing course, it´s so much information resume perfectly. I totally recommend it if you are training to get your eating habits healthier
By Nitish T
•Apr 15, 2020
This a very knowledge course. after completing this course I got a clear idea how I should live a healthy life with healthy food choices.
By Duygu A
•Apr 13, 2020
This course was so helpful to understand the principles of eating healthy and understanding what real food means. I enjoyed it very much.
By Juan I F
•Apr 7, 2020
Muy buen curso, dejando claro muchas cosas para las personas que estamos empezando a entender que queremos una vida mas saludable y sana.
By 周少英
•Feb 1, 2020
Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!
By Aravindh M
•Jul 10, 2019
"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.
By Tamara M
•Feb 26, 2019
Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.
By Jiajing G
•Jan 19, 2018
Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!