GG
Dec 29, 2021
It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.
NI
Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
By Kamila Č
•Oct 6, 2021
I have learned so much from this course. It has given me insight into all areas of nutritions and healthy food.
By Pusheen N
•Jul 9, 2021
This is a great course for mind-set to change to healthy lifestyle and make your relationship with food better!
By Akenuwa E
•May 17, 2021
This was a very big step for me and i was able to understand a lot about food and health, it was really helpful
By Aristeo C
•Mar 22, 2021
This course was awesome. Loved the breakdowns and the in depth explanation on how to read the nutrition labels.
By GEORGIA M A
•Feb 21, 2021
Really, I enjoyed it. Easy understanding, usefully information. Nice demonstration and tasteful recipes.
Thanks
By Ann R
•Sep 15, 2020
This course was very helpful as I am trying not only to lose some weight (20 lbs) but to feel and be healthier.
By Iryna G
•Jun 14, 2020
It was very helpful and easy to understand general idea about nutrition. Thanks for the translation. I enjoyed!
By Paula H
•May 7, 2020
Detailed information provided in a succinct informative delivery mode. Quizzes were challenging but manageable!
By Shalet M
•Apr 20, 2020
This was an amazing and interesting course. Precise and to the point matter presented in a very attractive way.
By Xiangyi L
•Mar 17, 2020
Simple and fun. Instructor is very pretty with beautiful voice, a joy to have this course.
a bit simple though,
By Ebony B
•Jan 18, 2020
Great introduction to making plans to change eating habits. Loads of information and even some healthy recipes.
By Juan M
•Sep 16, 2019
This course gives you a better perspective of what is happening in this world. This course is amazing, no joke.
By Lucas G
•Jul 7, 2018
Excelente curso y material didáctico. Muchas gracias por tomarse el tiempo en preparar este MOOC para el mundo.
By Łucja D
•Feb 2, 2018
Easy to understand and very useful. I recommend the course to everyone interested in leading healthy lifestyle.
By Alethia
•Feb 12, 2017
An excellent course that interprets why/what/how to eat and introduces some key concept in nutrition concisely.
By Deleted A
•Nov 4, 2016
It feels great to learn about healthy eating and having a great meal without incorporating any processed foods.
By Deleted A
•Jun 28, 2016
Highly informative and clears many misconceptions about food.
Bottom line of the course: "Avoid processed foods"
By Charlie C
•Jan 31, 2025
Lots of scientific information about the relationship between food and health, both theoretical and practical.
By Ruth O
•Aug 31, 2023
The course was so interesting, it's something everyone should listen to. I will definitely share this course.
By Gianna L
•Jul 25, 2023
Very informative and was straightforward. I like that it was short and had flexible due dates for the quizzes.
By Falade G
•May 9, 2023
I really love the instructors who handled the course. Their food and health tips are realistic and achievable.
By Chaibou S
•Jan 8, 2023
J'ai beaucoup aimé ce cours, parce que c'est très pédagogique ce qui facilite la compréhension, merci COURSERA
By Rita S
•Apr 19, 2022
Quick nutrition crash course. Very helpful as I am trying to understand more of how diet contributes to health
By Mridula D
•Oct 26, 2021
I completed the course over two days. I was hooked. They kept it simple but gave me a lot of food for thought!
By Ghada Y
•Sep 23, 2021
This course is very important and useful to inc increase our knowledge of healthy food and proper nutrition