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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,902 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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3401 - 3425 of 9,637 Reviews for Stanford Introduction to Food and Health

By Nguyen T H

•

Nov 27, 2024

very informative and high quality , easy to follow. I love this course. Thanhs so much

By Aryanaz d

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Sep 26, 2024

Love the idea of having some healthy food cooking videos & accordingly their recipes

By Fanuel A P

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Aug 15, 2024

Me parece un excelente curso de introducción para crear una buena base de alimentación

By 杨旻鑫

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Feb 11, 2023

A very nice online course. Strongly recommend to who is interested in food and health.

By Viridiana Y A C

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Jan 23, 2023

Excelente curso, adquieres y desarrollas más habilidades sobre una buena alimentación.

By Muinat B

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Sep 24, 2022

Very nsughtful course. Loaded with helpful information nutririon and heahealthyhealthy

By Kailene S

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Apr 6, 2022

Esse cursi me trouxe muitos ensinamentos sobre como ter saude a curto e longo prazo!!

By Екатерина Ф

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Oct 15, 2021

Классный курс. После него влюбляешься в приготовление пищи дома. качественный контент.

By Kanmanee K

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Apr 18, 2021

I have so much knowledge that can improve my life to be healthier . Thank you so much.

By Susan M

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Jan 18, 2021

excellent basic class...easy to follow and understand. Lots of practical applications!

By Daniella M

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Jan 12, 2021

Really helpful for those who want to live a healthy and clean life in obedience to God

By Chanakan S

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Jan 2, 2021

Thanks for introducing me to new perspectives towards healthy diet. It's very helpful.

By Stephanie L (

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Nov 3, 2020

Easy rules, tips and tricks to make healthier food choices. Thank you for this course!

By Jan W

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Sep 21, 2020

Very good overview of nutrition, food and health, along with a good dose of enjoyment.

By Amalia I C

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Aug 31, 2020

Excelente curso, muy útil para personas que desean iniciar una alimentación saludable.

By Roberto S

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Jul 29, 2020

It has been a very useful and pleasant course. It exceeded my expectations. Thank you.

By ROSA M

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Jul 28, 2020

Muy buen curso, hay conceptos que nos hacen reflexionar del como debemos comer.

Gracias

By Sarah M

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Jul 19, 2020

It is so great for begining with weight managment and understanding the concept of it.

By SONAM B

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May 14, 2020

It was great experience..I want to thank the entire team of this knowledgeable course.

By Ashley M

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Apr 17, 2020

I really enjoyed this class and have some notes for the next time I'm planning a meal!

By Pulkit M

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Mar 27, 2020

Good and informative, although I was expecting it to be more descriptive and detailed.

By Viktoria T

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Jan 14, 2020

Simple and easy to understand, including examples and practical advice. Thank you! ^_^

By Kathleene C

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Oct 22, 2019

Outstanding information of the basics you need to know to start Eating to live better.

By Kathy A

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May 10, 2019

Loved the information and easy learning of this course. Can't wait to try the recipes.

By Samyak J

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Mar 17, 2019

This Course should Acollades ,as it guides us how to Live a Happy and Prosperous life.