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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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3501 - 3525 of 9,591 Reviews for Stanford Introduction to Food and Health

By Ana M F d C

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Mar 9, 2020

I really enjoyed this course, its pace, the content and videos. It felt just right.

By Parinaz Z A

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Sep 17, 2019

Helpful and in a same time fun course. I enjoyed it a lot and suggest to every one.

By pawan k

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Aug 26, 2019

No words to describe to benefits of This course, best professor, Thanks you so much

By Faizan S

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Apr 11, 2018

ONE OF MY FAVOURITE COURSE IN HERE AND THE BREIF DESCRIPTION JUST MAKES IT MORE FUN

By vaishali s

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Dec 25, 2017

Beneficial for beginners. Helped in understanding the basics of nutrition and food.

By Saruar A

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Nov 1, 2017

Thank you so much for arranging this course. I have learned a lot from this course.

By A M

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Jul 30, 2017

Good course to take if you are interested in learning the basics of food and health

By Justine S

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Jun 27, 2017

Awesome course! Really good to give you an overview of food and health! I loved it!

By Armand-Julien b

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Jun 25, 2017

C'est un cours très intéressant qui vous apprendra les bases d'une bonne nutrition.

By Asmina K

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Jan 21, 2017

it is very informative and interesting i really like the way you guide us thank you

By Elias V P

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Oct 28, 2016

muy interesante la información del curso, aprendí muchas temas del cual desconocía.

By XINYAN L

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Jun 21, 2016

It's totally an amazing course!! I'd like to recommend it to my friends definitely!

By Kathy G

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Apr 3, 2016

Great introductory course. I especially enjoyed the interviews with Michael Pollan.

By Bernadette N

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Mar 21, 2016

Short and very informative. Such a practical way to a sustainable healthy lifestyle

By Katie E

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Jan 23, 2016

I wish all of my patients and their families would watch this course. -Pediatrician

By liabo m

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Jan 7, 2025

i learned a lot, and looking forward to applying this knowledge into my life style

By DIANA O S R

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Jun 21, 2024

Excelente ,me gusto y me aporto mucha información importante para mi vida diaria.

By Razan T

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Oct 3, 2023

it was a very helpful course thank you Coursera and Stanford for this opportunity.

By Magaga B

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Aug 23, 2023

The course was informative especially on nutrition and calorie and healthy eating

By Musab A

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Jul 13, 2023

Very informative. Great animation and imagery used to explain the course material.

By Leonardo G

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Nov 21, 2022

Very dense course in a small amount of time. every sentence is worth writing down.

By Emad Z

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Oct 23, 2022

Thanks for this course is was a great helper and very simple with the imformations

By Γρηγόρης Π

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Jan 16, 2022

This course helped me understand, the meaning and importance of healthy nutrition.

By Tim M

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Nov 1, 2021

Very well organized with quality videos and great explanations. Srongly recommend.

By JOSEPH S C C

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Jun 25, 2021

Muy buen contenido, muy conciso y bastante útil para ser aplicado en el día a día.