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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,013 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6176 - 6200 of 9,671 Reviews for Stanford Introduction to Food and Health

By Ada Z

•

Nov 24, 2018

Very helpful information.

By Zakhar G

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Aug 29, 2018

Simple and smart advices.

By Joyce W

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Aug 3, 2018

Great, basic information.

By aqamesh

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Apr 30, 2018

it was really informative

By Shelby G

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Mar 1, 2018

Loved taking this course!

By linzhi

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Oct 30, 2017

很棒，Ťte特别实用，很多小知识，纠正升此不少误区

By Ck T

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Oct 3, 2017

will try the recipe later

By İnci B Y

•

Jul 11, 2017

Thank you for everythink!

By Punam B

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Apr 25, 2017

LOVE IT THANK YOU DR. :)!

By Maureen F B A

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Feb 9, 2017

Excelent! Congratulations

By Nikita J

•

Jan 22, 2017

Very helpful and concise.

By 胡晓东

•

Jun 18, 2016

meaningful wonderful ！！！！

By Sofia P d M

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Jun 7, 2016

Basic but very important!

By Vivek S

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Sep 30, 2025

GOOD AND SIMPLE INSIGHTS

By Sikalienko O

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Apr 5, 2025

Дякую! Дуже цікаво було!

By Anais M

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Feb 7, 2025

Excelente para iniciarse

By Avril T M

•

Jan 13, 2025

Buena manera de explicar

By radia b b

•

Sep 8, 2024

superbe cours de cuisine

By gloria h

•

Jul 1, 2024

Great course. Detailed!

By Aulia A

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Oct 10, 2023

I'am enjoyed this course

By Teddi M

•

Sep 1, 2023

lots of good information

By judyShi

•

Aug 22, 2023

it is very good coursera

By Jose B R E

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Aug 3, 2023

excepcional, Maravilloso

By Ishika P

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Jul 14, 2023

Overall Good experience!

By Fariha K

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Jul 3, 2023

so informative and fun!!