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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,013 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6551 - 6575 of 9,671 Reviews for Stanford Introduction to Food and Health

By Deleted A

Jul 13, 2021

It was the best!!!

By DR R

May 5, 2021

I have learn a lot

By Monica A E

Apr 27, 2021

Great information!

By Valeria E

Mar 17, 2021

really interesting

By Maria T d A

Mar 15, 2021

Muito bom o curso!

By Somnath B

Jan 20, 2021

very good training

By Khadija J

Dec 26, 2020

Very informative !

By Rami R

Dec 14, 2020

very useful course

By Desa D A

Oct 30, 2020

i learned a lot...

By Shreyas P P

Aug 28, 2020

Very good concepts

By Elviana T

Aug 22, 2020

Quick & practical.

By MR. S J S

Aug 21, 2020

very useful course

By oasima j a k

Jul 29, 2020

AMAZING EXPERIENCE

By P C

Jul 28, 2020

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By samir k m

Jul 17, 2020

Superb absolutely.

By Delfina M F

Jul 12, 2020

BUENA INFORMACIIÓN

By Maniganden B

Jun 8, 2020

Very useful course

By rakesh t

Jun 3, 2020

Wonderful learning

By Nancy X

Jun 2, 2020

useful food advice

By Esraa g

Apr 24, 2020

it is very helpful

By Maria K

Apr 24, 2020

Wonderful and easy

By Nguyen V D

Apr 22, 2020

very useful for me

By Natalia F

Apr 12, 2020

Muy interesante!!!

By Jasmene H

Apr 11, 2020

Excellent Course !

By 朱大帅

Apr 6, 2020

I like this course