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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,897 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6976 - 7000 of 9,635 Reviews for Stanford Introduction to Food and Health

By Mohamed A

•

Aug 15, 2025

Very helpful

By Jahanvi G

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Jun 27, 2025

Great course

By Rosemarie C

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May 7, 2025

great lesson

By Oussama O

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Apr 26, 2025

good working

By ANGELA F G

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Jan 29, 2025

good recipes

By Aivaras V

•

Jan 22, 2025

Good course.

By denies y

•

Jan 6, 2025

perferct:)))

By Flokii

•

Dec 4, 2024

Excellent...

By OLUWATOYIN A

•

Nov 21, 2024

Great course

By fatana m

•

Oct 16, 2024

GREAT COURSE

By judith N

•

Aug 12, 2024

great course

By Emmanuel A

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Jul 26, 2024

Great course

By Mar A M T

•

Jul 22, 2024

Muy contenta

By Ambiorix

•

Jul 5, 2024

Excelente !

By Laura C

•

Jun 17, 2024

Excelente!!!

By H D

•

Oct 3, 2023

good to know

By Marta K

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Sep 2, 2023

:-)!. Super.

By Kathleen M

•

Aug 9, 2023

great

course

By Deleted A

•

Jul 29, 2023

Great Course

By julie j

•

Jul 16, 2023

Good course.

By hb g

•

Jun 20, 2023

exelente!!!!

By Mohamed N

•

May 24, 2023

wonderful 😘

By Hung N

•

Apr 10, 2023

Very useful!

By MRIDUL K

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Mar 22, 2023

it was great

By I P G P P

•

Dec 22, 2022

Very helpful