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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,596 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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By nithinpondev

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Jan 2, 2025

bice

By Premraj S

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Oct 20, 2024

Nice

By Acini G A

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Oct 19, 2024

GOOD

By Moni C

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Oct 10, 2024

nice

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Oct 1, 2024

nice

By 1820900

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Sep 24, 2024

good

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Sep 14, 2024

Good

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Aug 1, 2024

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Jul 21, 2024

good

By TALAL A A

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Jul 20, 2024

شكرا

By Rachna G

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Jul 10, 2024

Nice

By 金灵涛

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Jul 9, 2024

有点意思

By Jinfei W

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Jul 7, 2024

good

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Jun 23, 2024

good

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Mar 29, 2024

Good

By SIn a

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Mar 29, 2024

good

By Shabeeb E

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Mar 29, 2024

Good

By Mubashir A

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Feb 18, 2024

Nice

By Abolfazl H S

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Dec 15, 2023

best

By Hussein M

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Nov 2, 2023

cool

By Surbhi

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Oct 21, 2023

good

By Hina F

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Sep 26, 2023

Good

By منير ح

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Sep 22, 2023

good

By TMU黃心怡

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Sep 21, 2023

簡單有趣

By Necula V

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Sep 12, 2023

Good