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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,755 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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Mar 8, 2022

Good

By Khotso L M

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Mar 3, 2022

100%

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Feb 20, 2022

nice

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Jan 29, 2022

good

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Jan 16, 2022

淺顯易懂

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Amei

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Dec 7, 2021

good

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Nov 7, 2021

GOOD

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Nov 5, 2021

Best

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Sep 24, 2021

good

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Sep 5, 2021

Good

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Aug 25, 2021

good

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Aug 1, 2021

Good

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Jul 1, 2021

good

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Jun 26, 2021

good

By Saliha A

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May 28, 2021

:)))

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May 26, 2021

Good

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May 2, 2021

Well

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 30, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

By saru s

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Nov 26, 2020

Good