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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,154 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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By Dương T H N

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Nov 9, 2022

good

By Thrice G

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Jun 8, 2022

yay

By amit v

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May 29, 2022

Good

By Aya W A b

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Apr 19, 2022

good

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Mar 18, 2022

Good

By Hussam K

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Dec 3, 2021

good

By Karthika R

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Nov 16, 2021

Good

By Sappidi S T

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Jul 25, 2021

Nice

By hima k

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Jul 25, 2021

good

By عبدالحميد ا

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Jan 30, 2021

Good

By Guannan L

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Oct 16, 2019

nice

By Ashish K S

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Mar 19, 2019

good

By Allen G

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Oct 5, 2018

good

By rich m

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Mar 9, 2021

qef

By Anup T

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Feb 17, 2021

Ok.

By Tran L A

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Sep 1, 2024

ok

By 熊洁旖

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Jul 28, 2024

no

By Haphsa S – ح ا

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Nov 15, 2022

hh

By DEEPIKA

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Nov 2, 2022

👍

By HIMANSHU A

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Sep 7, 2021

🙏

By Arjun P

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Oct 21, 2024

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By Yai A

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Oct 20, 2022

4

By Thashu

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Sep 5, 2022

t

By Sudha S

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Aug 8, 2022

O