The teacher has a very inspiring way of explaining different topics. I have learned a lot of interesting things and in the end, I feel sad because I got used to the useful lessons and now the course is over.

Cooking is less complicated than I though. And what a better way to start significant changes in my life regarding health than cooking at home. Thanks for the content. It was awesome. I look forward to more.

The course showed me how easy and important to eat healthy meals and extremely easier to actually make them. it showed me about the unheslthiness in processed food and what the nutritional label really means

I always thought of myself as a healthy eater, reducing calories, and cutting out carbs. I was wrong. This course breaks it down for you. The world needs to be taught how to eat. We need to learn how to eat!

The course was very interactive and interesting. I recommend it to everyone who wants to learn about nutrition and health because this is an easy way to know how to eat well and improve their eating habits.

Enjoyed how it was sectioned. Nice amounts of information in easy to understand form. I would like to learn more about some of the science cellular construction of food. Possibly this is a next level course

I absolutely loved how this course was organized and the amount of information I was able to genuinely retain because of its organization. Very well put together, knowledgeable speakers and superb readings.

The course was simple and understandable. After completing this, my knowledge on food and nutriention has increased. I have learnt to appreciate unprocessed food and try and look for ways i can create a hea

It was a very productive training. The course contents were explained in a coherent and understandable way. First of all, many thanks to our teachers and the Coursera team for helping us get this training.

This course gave me get a solid understanding of the problems we are facing with food and some easy ways to make good decisions moving forward. This should be taught in every high school. Highly recommend!

This is my first online course and it really did motivate me to take more online courses in order to enhance my skills and be the best version of myself ! Thank you Maya Adam (Best teacher in the world🥰).

This was a great intro to the field of nutrition. I am really interesed and would like to pursue a career in this space so enjoyed this introduction which I will apply both to my studies and my own health.

Great refresher course for me with regard to nutrient density and glycaemic index. An absolute recommendation for anybody starting out in the field of nutrition or just simply interested in healthy eating!

I sincerely enjoyed the course. I am 84 and extremely happy and excited to participate in the class. It was very well presented. Continuing with additional classes is in my immediate future!! Thank you.

I found this course to be very informative and helpful. I also liked that there were recipes and resources given at the end. Would recommend this course to anyone interested in learning to eat healthier.

Really enjoyed the course. It was good to have a quick introduction ready to really dive in deep and gain a solid knowledge. I would recommend to anybody looking to start somewhere and scratch the surface.

This course is rich in information for both nutritionists and people who learn about how to eat better! Thank you for the oportunity and I hope this masters make more courses they are very understandable.

The course content was well organized and clearly presented. Maya and Michael are both information and easy to listen to. I enjoyed the week 5 cooking 'workshop' and the guest appearances from Maya's kids.

Very interactive videos and educational content, definitely recommended for anyone interested in learning Nutrition. It's easy to understand, well-structured and generally has been a fun experience for me.

I loved the fact that Michael Pollan was helping in the course (because I agree 100% with everything he says). It was quite an enjoyable experience. It made me even more excited in becoming a nutritionist.

It's basic information about food, nutrition and health. The course can help beginners in nutritional science figure out the basics and it can also help people who have never heard a thing about nutrition.

This course is very informative and makes me feel less apprehensive about cooking in the kitchen. I would definitely apply all the things that I've learned in this course. Thank you, Dr. Adam and Stanford!

Covers the basics and must know well . All though it's for Western particularly American audience however it has many generic facts too . It was very helpful and has convinced me enough to have a good diet

Great quality course! Highly recommend for anyone interested in basic food and nutrition. I thought it would go into a little more depth than it did but the production quality was so amazing I didn't mind.

Great course to learn about food and health. I have definitely learned new things when it comes to meal prepping with the basic items to have when cooking a dish. I highly recommend this course to anyone.