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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,247 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

JH

Jun 5, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

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301 - 325 of 10,000 Reviews for The Science of Well-Being

By Abhishek P

Jul 2, 2020

It's been a wonderful experience to get to know what empirical sciences have to say about Happiness. The course has cleared some of the fundamental myths of living a happy life. I would say that it's a must for those who are at the threshold of taking imp career decisions. It's been amazing experience to attend the course under the guidance of Prof. Santos.

By Magda v T

Apr 23, 2024

The best thing about this course is that it will undoubtedly benefit anyone in some way. It doesn't matter where you are in your life's journey, the principles of happiness taught in this course will help you to make actionable changes in your life to improve your happiness.

By Ernesto M C

Feb 19, 2019

Super interesting insights from Professor Santos. The course is an interesting curation of different behavioral and psychological studies on different aspects of life. Great for rethinking goals, prioritizing and having self-accountability.

By Marc A

Feb 14, 2019

I enjoyed the taught content and was particularly impressed by the integration of real life experiential stuff and habit change. The scope of wellbeing practices was pretty broad, though could have been broader.

By Immanuel A

May 7, 2021

What an enlightening course! This field should be way more hyped in this century. Even though it's a recording of lectures, it doesn't lose its appeal and engagement.

By Teedara W

Mar 11, 2019

This course gives is a good balance of scientific information and also the ability to use the skills given to better improve your everyday well being.

By David G

Sep 10, 2018

Great sections on the misconceptions we all have about wellbeing, strategies for improving wellbeing and helping to build better habits.

By john l

Feb 16, 2019

Science showed that we can build habits to improve our well-being. It just takes practice and persistence.

By Mario R

Dec 22, 2020

Very helpful!

By Harini

Jul 20, 2020

Good

By Wen W

Apr 3, 2021

I have learnt a lot during week 1-5, I think there could be more in week 6-10. I feel the course is more individual-focused. Given we are the product of our time and socially constructed, the concept of happiness may be a bit passive in this module. For example, how can we better pay inequality by being happy with young people's struggle? In an area, winner -take-all economy, capital controllers leverage their assets, market globally and amass more wealth than any group in human history (Obama, 2020), it will be good to take a critical view on things we should put up by individually effort (week 1-5) and things we should change.

By Kristin L

May 29, 2020

I'm extremely upset right now. This class was originally free, but my husband was told if we paid for it I would receive credits. I would never have spent the amount of time I did on this class or the money had I known I would not receive any credits for this class. I am extremely upset. I have tried to find a phone number and I have looked for an email, but I have not located one yet.

By Frederick R

May 31, 2023

Could someone please help me complete this course?! It states that I am at 94% completed? I was alerted that I couldn't do the post assessments due to my only having a phone to use? Is there anything else I can do to complete this course?! Thanks in advance.

I enjoyed the course! I just got stumped by the unfinished part of my course!

By James H

Aug 22, 2019

Was good. There were a lot of points I already knew from basic youtube videos but there were also some new points about well being and positive psychology. The course doesn't go super in depth but I would say it's worth getting into especially if you're completely new to the concept of positive psychology.

By Yazan Z

Aug 26, 2019

Good insights, the professor keeps skipping things she told she would talk about, and she keeps changing one subject to another that makes it hard to grasp the concepts clearly!

By Rosa I

May 31, 2018

interesting course, good "life work" to help you build positive habits of mind. Would have preferred more guided online conversations amongst participants.

By Sónia I d C M C

Jul 7, 2020

The course should be based on a global culture, more generic and not so close to American culture and American authors.

By Silvana M C

Jul 24, 2019

In my opinion the teacher kept the same pace and voice, which made the course a little boring.

By Oliver C

Sep 15, 2020

Content pretty boring and only somewhat helpful

By Jeremy P C

Mar 28, 2020

Nothing new as far as the educational approach. A nice compilation of data. Peer Review Assignment at the end left a lot to be desired. No quality feedback, real one on one with the educator due to the sheer volume/magnitude of the course. Guest videos were almost like salesmen with their published data.

By Muireann N R

Aug 4, 2020

I found a lot of it to be common knowledge and not the sort of wellbeing I was hoping for. I'm glad I've completed it but I didn't enjoy the lectures. I found them too clinical in terms of research and I found the lecturer too casual in her approach.

By Deleted A

Mar 7, 2021

This course is so messed up , why is it that a person have to pay for a certificate when they stated that the courses are free

By Joyce U

Dec 31, 2020

I t became confusing. The professor talked to fast.. never pausing. Nonstop.

By Deleted A

Sep 26, 2020

oh esta en ingles

By Abbey

May 28, 2025

I was pleased to see a formal course on "well-being" offered by Yale and think this focus is so important for individuals. I truly hope for the many leaving positive reviews this course changed their lives for the better. However I have to say, a few modules in and I'm honestly shocked this course is from Yale and had to stop. There were so many flaws in the presentation that the opposite of learning and enlightenment was happening for me. I understand what the professor is attempting to do by presenting material in a casual way to be approachable for college students, but I really hope Yale students think more critically than the "facts" presented here and challenge her content. It was also worrisome that many of the pop-up questions during videos were testing my knowledge of this overly simplified material. (One example: "What percentage of your happiness is due to life circumstances? 10%, 20%, 40%, 60%" without appropriately framing the question). The professor makes blanket statements from "what the science shows," drawing some extreme comparisons and ignoring the population or possible explanations for correlations, instead focusing on causation without much critical thinking demonstrated. Even if this is a quick means of illustrating her point to segue into tools individuals can implement, the presentation is majorly flawed. What is the population focus here? Well-off college students? What is the message? I worry that the presentation of this content grossly ignores marginalized groups when illustrating the factors that dictate "happiness". She presents generalized findings as immediate truths using language like "right" "wrong" "proven" which is concerning. I couldn't make it to later modules that explain the "tools" that may indeed be helpful because the presentation to me is so poor. I'm very surprised by the insanely positive reviews and hope the college students in this course challenge presentations such as these more critically. Particularly if they not only want to obtain happiness from within, but have a better understanding of the world around them and the impacts of life experiences on other individuals. Perhaps a little harsh- but to me it presents like a guru that pulled a few studies she could use to support her self-help toolkit and tout a successful wellness course. Perhaps for some the later modules are life changing - but for me- yikes.