Explore the intersection of psychology and generative AI to enhance personal well-being and professional effectiveness. This specialization equips you with skills to use AI tools like ChatGPT and Claude for mood tracking, stress management, mindfulness practice, goal achievement, and empathic communication—while maintaining critical evaluation skills and ethical awareness. Through hands-on exercises, realistic role plays, and coach dialogues, you'll learn to leverage AI for wellness support, understand the psychology behind AI tool adoption, and build trustworthy human-AI interactions. Whether you're seeking personal growth or preparing for careers in wellness coordination, UX research, or AI product development, you'll gain practical skills for thriving in an AI-augmented world.
Applied Learning Project
Throughout this specialization, you'll complete hands-on projects that apply psychological frameworks using AI tools to solve real wellness challenges. Projects include conducting 7-day well-being experiments using the PERMA framework with ChatGPT analysis, creating adoption briefings that explain why AI wellness products succeed or fail, building personalized goal-tracking systems with AI-powered reminders, analyzing your own mood and stress data to identify actionable patterns, and practicing empathic communication through AI-assisted role plays. You'll also develop systematic evaluation checklists for assessing AI wellness outputs and create professional deliverables that demonstrate your ability to integrate psychology principles with responsible AI use.
