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    Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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    Explore the Fitness Course Catalog

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Understanding Food Labels and Portion Sizes

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Food Quality Assurance And Control, Patient Education And Counseling

      4.8
      Rating, 4.8 out of 5 stars
      ·
      30 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Fitness Corporativo

      Skills you'll gain: Program Implementation, Employee Assistance Programs, Program Management, Occupational Safety And Health, Workforce Management, Employee Engagement, Stress Management, Planning, Business Strategies, Coaching, Productivity, Overcoming Obstacles, Goal Setting, Nutrition and Diet

      Beginner · Course · 1 - 3 Months

    • U

      Universidad Nacional Autónoma de México

      Nutrición y obesidad: control de sobrepeso

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Personal Care, Preventative Care, Behavioral Health, Chronic Diseases, Public Health and Disease Prevention, Health Assessment, Patient Education And Counseling

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.6K reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Personal Care, Resilience, Mental Health, Nutrition and Diet, Preventative Care, Mental Concentration, Self-Motivation, Behavioral Health, Environment and Resource Management, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      262 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Automatic Data Processing, Inc. (ADP)

      Benefits: Health, Wellness, Work & Lifestyle

      Skills you'll gain: Benefits Administration, Compensation and Benefits, Human Resource Policies, Human Resources, Communication Planning, Health Care, Program Evaluation, Employee Engagement, Diversity and Inclusion, Dental Care

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Wearable Technologies and Sports Analytics

      Skills you'll gain: Kinesiology, Injury Prevention, Analytics, Data Analysis, Physical Therapy, Applied Machine Learning, Vital Signs, Health Technology, Machine Learning, Stress Management, Data Collection, Data Validation

      4.5
      Rating, 4.5 out of 5 stars
      ·
      39 reviews

      Intermediate · Course · 1 - 3 Months

    • U

      University of Lausanne

      Dopage : Sports, Organisations et Sciences

      Skills you'll gain: Laboratory Testing, Legal Proceedings, Pharmacology, Health Care Procedure and Regulation, Law, Regulation, and Compliance, Cultural Diversity, Sociology, Ethical Standards And Conduct, Governance, Psychology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      160 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Anatomy & Physiology: Exchange and Energy

      Skills you'll gain: Respiration, Anatomy, Respiratory Care, Patient Evaluation, Pathology, Internal Medicine, Nutrition and Diet, Biology

      5
      Rating, 5 out of 5 stars
      ·
      11 reviews

      Intermediate · Course · 1 - 3 Months

    • S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Florida

      Science of Training Young Athletes Part 2

      Skills you'll gain: Kinesiology, Coaching, Injury Prevention, Stress Management, Planning, Biochemistry, Biology, Adaptability, Anatomy

      4.9
      Rating, 4.9 out of 5 stars
      ·
      114 reviews

      Intermediate · Course · 1 - 3 Months

    • D

      Duke University

      人体生理学导论(中文版)

      Skills you'll gain: Respiration, Cardiology, Anatomy, Pulmonology, Kinesiology, Nephrology, Neurology, Gynecology, Urology, Vital Signs, Biology, Stress Management, Biochemistry, Nutrition and Diet

      4.8
      Rating, 4.8 out of 5 stars
      ·
      103 reviews

      Mixed · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      إدخال البيانات في مايكروسوفت إكسل

      Skills you'll gain: Data Entry, Data Import/Export, Spreadsheet Software

      4.8
      Rating, 4.8 out of 5 stars
      ·
      39 reviews

      Beginner · Course · 1 - 4 Weeks

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    1…567…10

    In summary, here are 10 of our most popular fitness courses

    • Understanding Food Labels and Portion Sizes: National Academy of Sports Medicine
    • Fitness Corporativo: Universidades Anáhuac
    • Nutrición y obesidad: control de sobrepeso: Universidad Nacional Autónoma de México
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Benefits: Health, Wellness, Work & Lifestyle: Automatic Data Processing, Inc. (ADP)
    • Wearable Technologies and Sports Analytics: University of Michigan
    • Dopage : Sports, Organisations et Sciences: University of Lausanne
    • Anatomy & Physiology: Exchange and Energy: Rice University
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Science of Training Young Athletes Part 2: University of Florida

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