• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Glasgow

      Leading Corporate-Wide Digital Transformations - SBL 3

      Skills you'll gain: Business Transformation, Digital Transformation, Business Leadership, Strategic Leadership, Cross-Functional Collaboration, Organizational Leadership, Organizational Change, Leadership, Organizational Strategy, Leadership and Management, Corporate Strategy, Change Management, Innovation, Business, Strategic Decision-Making, Business Management, Business Strategy, Business Planning

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Statistics with Python

      Skills you'll gain: Sampling (Statistics), Statistical Hypothesis Testing, Statistical Modeling, Statistical Methods, Statistical Inference, Statistical Visualization, Statistics, Data Visualization, Descriptive Statistics, Bayesian Statistics, Data Visualization Software, Jupyter, Histogram, Probability & Statistics, Matplotlib, Data Analysis, Statistical Analysis, Box Plots, Statistical Programming, Python Programming

      4.6
      Rating, 4.6 out of 5 stars
      ·
      3.3K reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      P

      Pearson

      The Pearson Complete Course for CISM Certification: Unit 5

      Skills you'll gain: Information Management, IT Management, Information Assurance, Test Planning

      Intermediate · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      C

      Coursera Instructor Network

      Spring WebFlux: Build Scalable Reactive Web Apps

      Skills you'll gain: Spring Framework, Software Architecture, Microservices, Cloud Applications, Software Design Patterns, Event-Driven Programming, Java Programming, Restful API, Performance Tuning, MongoDB, Web Applications, Scalability, Real Time Data, Resilience, Integration Testing, Performance Management, Debugging

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Illinois Urbana-Champaign

      Strategic Leadership and Management Capstone

      Skills you'll gain: Strategic Leadership, Leadership Development, Team Leadership, Business Leadership, Leadership and Management, Team Building, Organizational Strategy, Strategic Decision-Making, Business Planning, Business Strategy, Leadership, Growth Strategies, Business Priorities, Organizational Change, Organizational Structure, Process Improvement and Optimization, Data-Driven Decision-Making

      4.7
      Rating, 4.7 out of 5 stars
      ·
      360 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      R

      Real Madrid Graduate School Universidad Europea

      The Evolution of Sports Media

      Skills you'll gain: Journalism, Media and Communications, Media Strategy, Media Production, Revenue Management, Media Relations, Digital Media Strategy, Advertising, Content Creation, Social Media Marketing, Social Media, Storytelling, Brand Management, Video Production, Public Relations, Intellectual Property, Social Media Campaigns, Digital Marketing, Crisis Management, Communication Strategies

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      R

      Real Madrid Graduate School Universidad Europea

      Estrategias y enfoques en los medios deportivos

      Skills you'll gain: Storytelling, Social Media, Social Media Marketing, Social Media Strategy, Media Relations, Content Strategy, Content Creation, Paid media, Advertising, Brand Management, Strategic Partnership, Strategic Communication, Video Production, Target Audience, Revenue Management, Negotiation, Target Market, Community Development, Crisis Management, Planning

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      P

      Pearson

      CompTIA Cybersecurity Analyst (CySA+) CS0-003: Unit 5

      Skills you'll gain: Cyber Security Assessment

      Intermediate · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      C

      Coursera Instructor Network

      Harnessing AI for Business Impact

      Skills you'll gain: Large Language Modeling, ChatGPT, Generative AI, Data Ethics, Market Research, Trend Analysis, OpenAI, Technology Strategies, Business Strategy, Real Time Data, Governance, Data-Driven Decision-Making, Financial Forecasting, Business Process Automation, Market Analysis, Artificial Intelligence, Analytics, Content Creation, Team Management, Data Analysis

      4.6
      Rating, 4.6 out of 5 stars
      ·
      286 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: New
      New
      P

      Packt

      Spring Boot Microservices with Spring Cloud!

      Skills you'll gain: Application Deployment, Software As A Service, Distributed Computing, Service Oriented Architecture, Cloud Computing Architecture

      Intermediate · Course · 3 - 6 Months

    • Status: New
      New
      Status: Preview
      Preview
      M

      Macquarie University

      Cyber Security for Managers and Leaders

      Skills you'll gain: Cyber Governance, Crisis Management, Incident Response, Cyber Operations, Leadership Studies, Security Strategy, Communication, Leadership, Organizational Leadership, Enterprise Security, Culture Transformation, Business Risk Management

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      Campus to Corporate Training Program

      Skills you'll gain: Oral Expression, Team Building, Conflict Management, Teamwork, Time Management, Critical Thinking, Problem Solving, Self-Awareness, Emotional Intelligence, Collaboration, Stress Management, Productivity, Personal Integrity, Business Ethics, Gmail, Information Privacy, Compliance Management, Accountability, Diversity and Inclusion, Diversity Awareness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      52 reviews

      Beginner · Specialization · 3 - 6 Months

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…515253…759

    In summary, here are 10 of our most popular stress management courses

    • Leading Corporate-Wide Digital Transformations - SBL 3: University of Glasgow
    • Statistics with Python: University of Michigan
    • The Pearson Complete Course for CISM Certification: Unit 5: Pearson
    • Spring WebFlux: Build Scalable Reactive Web Apps: Coursera Instructor Network
    • Strategic Leadership and Management Capstone: University of Illinois Urbana-Champaign
    • The Evolution of Sports Media: Real Madrid Graduate School Universidad Europea
    • Estrategias y enfoques en los medios deportivos: Real Madrid Graduate School Universidad Europea
    • CompTIA Cybersecurity Analyst (CySA+) CS0-003: Unit 5: Pearson
    • Harnessing AI for Business Impact: Coursera Instructor Network
    • Spring Boot Microservices with Spring Cloud!: Packt

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok