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    Fitness Courses Online

    Explore fitness principles for improving physical health. Learn about exercise routines, nutrition, and wellness strategies.

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    Explore the Fitness Course Catalog

    • N

      New York University

      Engineering Health: Introduction to Yoga and Physiology

      Skills you'll gain: Respiratory Care, Mindfulness, Respiration, Physical Therapy, Stress Management, Pulmonology, Research, Cardiology, General Science and Research, Kinesiology, Orthopedics, Biology, Preventative Care, Health Assessment, Vital Signs, Anatomy, Chronic Diseases, Neurology, Mental Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      524 reviews

      Beginner · Course · 3 - 6 Months

    • N

      National Academy of Sports Medicine

      National Academy of Sports Medicine Nutrition Essentials

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Health Assessment, Coaching, Preventative Care, Behavior Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      77 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      NASM Personal Fitness Trainer Exam Preparation

      Skills you'll gain: Nutrition and Diet, Kinesiology, Public Health and Disease Prevention, Automated External Defibrillator, Rehabilitation, Cardiopulmonary Resuscitation (CPR), Physical Therapy, Orthopedics, Self-Motivation, Injury Prevention, Motivational Skills, Anatomy, Goal Setting, Respiration, Stress Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • K

      Korea Advanced Institute of Science and Technology(KAIST)

      Biochemical Principles of Energy Metabolism

      Skills you'll gain: Biochemistry, Respiration, Pathology, Biology, Life Sciences, Nutrition and Diet, Chronic Diseases, Molecular Biology, Clinical Nutrition, Internal Medicine, Oncology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      814 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Optimal Nutrition After 40

      Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Nutrition Education, Geriatrics, Chronic Diseases

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Anatomy: Musculoskeletal and Integumentary Systems

      Skills you'll gain: Anatomy, Orthopedics, Kinesiology, Biology, Medical Terminology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      2.3K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Self-Guided Wellness Coaching

      Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Goal-Oriented, Personal Development, Persistence, Empowerment, Coaching, Self-Awareness, Self-Motivation, Action Oriented, Productivity, Positivity, Planning

      Beginner · Course · 1 - 4 Weeks

    • T

      The University of Edinburgh

      Sit Less, Get Active

      Skills you'll gain: Goal Setting, Productivity, Preventative Care, Patient Education And Counseling, Self-Motivation, Empowerment, Health Assessment, Obstetrics And Gynecology, Activities of Daily Living (ADLs), Public Health and Disease Prevention

      4.6
      Rating, 4.6 out of 5 stars
      ·
      1.8K reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Colorado Boulder

      Gut Check: Exploring Your Microbiome

      Skills you'll gain: Microbiology, Bioinformatics, Molecular, Cellular, and Microbiology, Life Sciences, Health Informatics, Big Data, Biostatistics, Data Analysis, Medical Science and Research, Nutrition and Diet, Biology, Nutrition Education, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    • E

      Emory University

      Biohacking Your Brain's Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Stress Management, Preventative Care, Neurology, Mindfulness, Behavioral Health, Cognitive flexibility, Biology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.4K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Foundations

      Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Stress Management, Personal Development, Resilience, Cognitive flexibility, Persistence, Overcoming Obstacles, Emotional Intelligence

      4.8
      Rating, 4.8 out of 5 stars
      ·
      828 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Cooking for Busy Healthy People

      Skills you'll gain: Cooking, Nutrition and Diet, Resourcefulness, Food and Beverage, Food Safety and Sanitation, Adaptability, Creativity, Planning, Innovation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      151 reviews

      Beginner · Course · 1 - 4 Weeks

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    1234…10

    In summary, here are 10 of our most popular fitness courses

    • Engineering Health: Introduction to Yoga and Physiology: New York University
    • National Academy of Sports Medicine Nutrition Essentials: National Academy of Sports Medicine
    • NASM Personal Fitness Trainer Exam Preparation: National Academy of Sports Medicine
    • Biochemical Principles of Energy Metabolism: Korea Advanced Institute of Science and Technology(KAIST)
    • Optimal Nutrition After 40: National Academy of Sports Medicine
    • Anatomy: Musculoskeletal and Integumentary Systems: University of Michigan
    • Self-Guided Wellness Coaching: National Academy of Sports Medicine
    • Sit Less, Get Active: The University of Edinburgh
    • Gut Check: Exploring Your Microbiome: University of Colorado Boulder
    • Biohacking Your Brain's Health: Emory University

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