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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,761 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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4851 - 4875 of 9,597 Reviews for Stanford Introduction to Food and Health

By María F B

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May 8, 2020

Es muy útil para aprender desde 0 sobre nutrición.

By Ginny B

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May 4, 2020

I found this course to be informative and helpful.

By Leane B

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Jan 13, 2020

Very informative and easy to understand and follow

By avaneesh k

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Mar 14, 2019

Please provide free certifications for this course

By Februadi B

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Sep 18, 2018

I am very enjoyed this course, thank you very much

By Alejandra C A

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Jan 23, 2018

I could learn a lot! thanks for the opportunity...

By Muhammad A B A

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Jan 17, 2018

every people on earth must enroll this course haha

By Lynn K

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Jun 8, 2017

Love this course. It's very helpful and practical!

By Nikita A

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Aug 13, 2016

a very interesting AND HELPFUL COURSE FOR EVERYONE

By Aara A M

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May 28, 2016

Well paced, easy to follow, and very enlightening.

By Steve K

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Apr 29, 2016

Great for an introductory class on food and health

By Clarissa C

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Feb 11, 2016

Simple and quick introduction on eating healthier!

By Thanga V

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Apr 3, 2025

Very interesting and creating interest in cooking

By Hilal A

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Sep 29, 2024

She is so nice and fun. I really enjoy the class.

By Akida

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Nov 2, 2023

well-structured outline and emphasised the basics

By Gabriela C R

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Sep 17, 2023

facil de entender, aporta informacion consistente

By Eloa

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May 16, 2023

Simple and easy course that give me new knowlegde

By Tatjana V

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Oct 27, 2022

Very informative, made me want to research more.

By Dentek I

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Oct 11, 2022

great work, great syllabus and very well defined

By YE, Q

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Oct 4, 2022

A great course! Very interesting and meaningful!

By Eugenia B

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Aug 2, 2022

Woooooow emotions, good recipers and thankssssss

By Linh K

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Jul 29, 2022

It's an interesting course. I love it. Thank you.

By cynthia j

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Jul 5, 2022

I learn alot about how to eat right to be healthy

By Vanessa L

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Mar 9, 2022

I love this course and everything it's taught me.

By Sandeep B

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Jan 6, 2022

Very well laid out course and very well explained