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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,902 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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5301 - 5325 of 9,637 Reviews for Stanford Introduction to Food and Health

By Manish S B

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Apr 16, 2023

It is enough for an introduction course.

By sobia m

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Sep 19, 2022

It was very interesting and informative

By Rudra P s

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Sep 9, 2022

Got to know a lot about health and diet

By Sean G

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Aug 13, 2022

Highly informative. Well worth the time.

By Nihal M

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Aug 8, 2022

it was awonderful couse and help me more

By Lyudmila L

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Aug 4, 2022

очень понравился курс,буду проходить ещ

By Andrea N V

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Jul 22, 2022

Bien explicado argumentado y entretenido

By Ahmed A

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Jun 21, 2022

I am so happy to get so much information

By Maria L M

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Jun 10, 2022

Excelente material y buena explicación.

By Alvreyna C L S

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May 28, 2022

Very informative and easy to understand.

By Maureen G

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Apr 5, 2022

very well put together, very informative

By Aneesh J

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Mar 16, 2022

Anyone who eats should join this course.

By Abhi

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Oct 30, 2021

excellent course and it was very helpful

By Sanjay k e

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Oct 22, 2021

nice explination and good useful content

By Christal H

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Sep 3, 2021

Really enjoyed the course, thank you! :)

By Liza F

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Apr 29, 2021

This is an amazingly educational course.

By Beeharry B

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Apr 7, 2021

A must for all of us. Highly recommended

By Karen Y

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Feb 10, 2021

I really learn in this course, thank you

By Faberly M B

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Jan 24, 2021

Excelente! Sencillo, directo y muy útil.

By Megan M

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Jan 10, 2021

Informative and easy to follow platform.

By Tiffany R

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Dec 16, 2020

Very educational and easy to comprehend.

By More P S

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Oct 13, 2020

This course teach mi to love the food...

By Yuri A

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Oct 6, 2020

Great content, very helpful information.

By Kuldeep S C

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Oct 1, 2020

The best course, I have ever attended to