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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,640 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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6176 - 6200 of 9,569 Reviews for Stanford Introduction to Food and Health

By Sharmeen K

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Dec 5, 2017

it was a good experience

By nawaf a

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Nov 8, 2017

VERY VERY VERY USEFUL!!!

By Wendy R

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Aug 1, 2017

I liked the course, it I

By Yizhou S

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Jul 12, 2017

Nice and simple, thanks!

By Mazharul h

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May 21, 2017

.

I am very much grateful

By Shiela M K

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Apr 6, 2017

Fun and exciting course!

By jiaqi L

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Mar 3, 2017

ๅ†…ๅฎนๆฏ”่พƒๅฐ‘๏ผŒๅˆถไฝœๅพˆ็ฒพ่‡ด๏ผŒๅผบ็ƒˆๆŽจ่ใ€‚

็พŽๅ›ฝไบบๅš้ฅญ็œŸๆ‡’

By Gil C

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Sep 24, 2016

excellent - enlightening

By Nuria C

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Mar 13, 2016

Very interesting, useful

By Helene

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Apr 3, 2025

very useful and helpful

By Tolulope O

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Mar 29, 2025

Excellent and impactful

By Karam G

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Mar 10, 2025

ูƒู… ู‡ู‰ ุฏูˆุฑุฉ ุฑุงุฆุนุฉ ูˆู…ููŠุฏุฉ

By Mohamed e

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Oct 6, 2024

ู…ููŠุฏุฉ ุฌุฏุง ูˆู…ุนู„ูˆู…ุงุช ู‚ูŠู…ุฉ

By vitia a

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Sep 7, 2024

thank you, it's helpful

By aqsa a

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Aug 5, 2024

love it! great Insights

By Eshaal k

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Jul 28, 2024

Very informative course

By Abdelrahman E

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Jul 15, 2024

Very good as a begining

By Christine B

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Jul 10, 2024

Incredibly informative!

By Thinsi D

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Jun 23, 2024

I love that courses!!๐ŸคŽ

By Claudia R R

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Jun 3, 2024

Excelente. Excelente e

By Asif A

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Aug 21, 2023

very informative course

By omar h

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Jul 18, 2023

the good course of food

By Fils M N D

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Mar 24, 2023

This was a good subject

By Fahad F A

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Mar 21, 2023

i learned about

food

๐Ÿ‘

By Amany G

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Jan 3, 2023

a great experiment ๐Ÿค—๐Ÿ’•