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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,013 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6326 - 6350 of 9,671 Reviews for Stanford Introduction to Food and Health

By Nikita J

•

Jul 25, 2022

Awesome and motivating

By wong p w

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Jun 17, 2022

Very clear explanation

By Mohammad A

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Jun 16, 2022

it is very good course

By Ganga G

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May 17, 2022

course is benefiacial

By Amanda C D

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Mar 11, 2022

I enjoyed this so much

By Rivaldy P

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Sep 19, 2021

it was so ggod lesson

By Son N B

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Aug 19, 2021

What a grateful course

By Margret S

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Jul 2, 2021

valuable introduction

By Abisola A

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Jun 13, 2021

it was simply awesome

By 白若亞

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Jun 13, 2021

That's really helpful!

By Hend G K

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Apr 15, 2021

Very beneficial for me

By Zhang H

•

Mar 25, 2021

I love this course!!!

By Jamie S

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Jan 12, 2021

Very enjoyable course.

By Luca C m

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Dec 18, 2020

veramente interessante

By Riddhi M

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Sep 4, 2020

Really amazing course.

By Víctor H C

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Aug 3, 2020

Thank you, I enjoy it!

By Luz A N

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Jul 14, 2020

Very practical course.

By Linu S

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Jul 1, 2020

was really informative

By Ana P R

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Jun 16, 2020

I loved this course!!!

By Inayat B

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May 19, 2020

Must have information.

By DIego G C

•

Apr 10, 2020

Excelente explicación.

By Rachel O

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Mar 21, 2020

basico, pero muy bueno

By César A R R

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Feb 18, 2020

VERY GOOD....EXCELLENT

By Felipe T

•

Oct 26, 2019

I love the experiencie