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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,110 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

GG

Dec 29, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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6826 - 6850 of 9,703 Reviews for Stanford Introduction to Food and Health

By alaa m

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Aug 4, 2023

very beneficial

By Jordan H

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Jun 12, 2023

Very helpful!!!

By Tania E V R

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May 8, 2023

excelente curso

By Jenny B

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Apr 21, 2023

clear & concise

By Amjad M A

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Dec 21, 2022

عمل جيد وا فميد

By Duygu K

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Dec 4, 2022

It was amazing!

By LISSET A D I

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Nov 19, 2022

excelente curso

By Joanne C

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Nov 16, 2022

Is very useful.

By Isaac A

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Oct 2, 2022

excellent info

By LORENA D C L L

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Sep 5, 2022

excelente curso

By Lilly Z

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Aug 12, 2022

so informative

By Stephanie J

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Jul 25, 2022

Great education

By Diana m

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Jun 23, 2022

Amazing Course!

By Климова М А

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May 25, 2022

легко о сложном

By Francisco J F H

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Apr 27, 2022

exelent love it

By Dhruv U

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Mar 27, 2022

Great Course :)

By jodi a b

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Jan 19, 2022

I learnt a lot.

By Morgana T

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Jan 1, 2022

Exelent course

By MAXIM N

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Nov 30, 2021

GOOD COURSE!!!

By Damilola O

•

Nov 17, 2021

it was educati

By Linda C

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Nov 12, 2021

so informative

By Fatima l M

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Oct 15, 2021

great course :)

By Hira A B

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Oct 10, 2021

Great Learning!

By Mai D

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Apr 20, 2021

Great course!!!

By FLOR H V R

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Apr 14, 2021

Excelente curso