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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,777 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 30, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

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Nov 26, 2020

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Nov 5, 2020

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By BOBBILI V A

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Oct 30, 2020

GOOD

By Sathyabama B

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Oct 26, 2020

GOOD

By dnruby

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Oct 17, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 1, 2020

good

By GIFFIA W G S

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Aug 29, 2020

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By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

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Jul 13, 2020

good

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good

By Izhar U M S C o P B U

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May 9, 2020

Good

By NUKALA V S J

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May 4, 2020

good

By PRITAM M

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Apr 30, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good

By Ziyue W

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Oct 3, 2019

nice

By Vanessa F

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Aug 23, 2019

👏🏼

By Pu J

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Jul 14, 2019

good