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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,123 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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9476 - 9500 of 9,709 Reviews for Stanford Introduction to Food and Health

By Sariyya S

•

Jun 8, 2019

very informative for beginners

By Janet L

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Jun 21, 2016

good stuff, but a bit preachy

By RAYEN C I R

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Apr 11, 2023

muy generalizado, muy básico

By Haley S

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Apr 7, 2020

Good very basic information.

By zkee a

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Oct 18, 2023

okay okay , not as expected

By Mats S

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Nov 13, 2024

Not worth 40 extra dollar.

By Luís F d C F

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Sep 26, 2016

Achei um tanto superficial

By Susmita S

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May 15, 2021

could be more informative

By Ankit K

•

Apr 6, 2020

Not available certificate

By Yiannis K

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Jan 14, 2020

I expected to learn more.

By Kayela j A

•

Aug 31, 2025

ok would not do it again

By Kristiana D

•

Sep 19, 2021

The course is very basic

By Rami S

•

Aug 4, 2024

It lacks alot of depth.

By Nour J

•

Sep 25, 2016

Good for healthy living

By Sejal H

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May 5, 2020

It was a basic course

By sarah d

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Jul 21, 2016

basic but interesting

By Adam D

•

Jan 2, 2025

Somewhat informative

By NAHELI C G

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Jul 19, 2024

Un curso muy básico

By Asmaa T

•

Aug 10, 2019

Needs more content/

By Umar S

•

Nov 20, 2023

very good to learn

By Dušica B

•

Aug 27, 2021

Only for beginners

By Tabitha H

•

Jul 8, 2020

Covers the basics.

By Zoe L N

•

Sep 7, 2024

not very detailed

By Maria F G G R

•

Oct 21, 2019

Very basic stuff

By Jenniffer V P

•

Jan 12, 2025

Muy interesante