EV
Aug 24, 2020
This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.
GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
By Minh H
•Mar 12, 2021
I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.
By Fatema S
•Dec 26, 2020
Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.
By Charly C
•Sep 10, 2020
Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.
By David A F B
•Jul 27, 2020
Amazing course, it´s so much information resume perfectly. I totally recommend it if you are training to get your eating habits healthier
By Nitish T
•Apr 15, 2020
This a very knowledge course. after completing this course I got a clear idea how I should live a healthy life with healthy food choices.
By Duygu A
•Apr 13, 2020
This course was so helpful to understand the principles of eating healthy and understanding what real food means. I enjoyed it very much.
By Juan I F
•Apr 7, 2020
Muy buen curso, dejando claro muchas cosas para las personas que estamos empezando a entender que queremos una vida mas saludable y sana.
By 周少英
•Feb 1, 2020
Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!
By Aravindh M
•Jul 10, 2019
"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.
By Tamara M
•Feb 26, 2019
Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.
By Jiajing G
•Jan 19, 2018
Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!
By Roman S
•Sep 11, 2017
Real great information!!! Its more of eating a balanced mean and spending quality time at the dinner table with family and/or loved ones.
By youssef m a g a
•Jul 13, 2017
I absolutely loved the style; it was not boring at all and it was just so easy to go through AND it contained really good information too
By Preetivardhan G
•May 26, 2017
Course gives you a larger perspective on healthy living and dietary practices rather than stuffing you with all the detailed information.
By Monica I C C
•Feb 16, 2017
I love learn about food and health, the explanation of the concepts were didactic and entertained. I'll definitely recommend this course.
By Radha j
•Nov 11, 2016
Very insightful course. I think every one should take this course regardless of whether the are interested in nutritional science or not.
By Oliver_Xia
•Mar 15, 2016
It's a great short course! It changed my wrong eating concepts. I will eat more vegetables and fruits instead of highly processed food.
By Xin J
•Jan 6, 2025
This course is too short. I learned some basic concepts in health. Even though originated from Stanford, I don feel it is strong enough.
By Mutiara P
•Aug 9, 2024
with this course, I can understand more about food and its health effects on the body and also this course is very useful in daily life.
By Anjalee W
•Jan 13, 2024
I think this course is suitable for everyone. We can learn about health issuses as well as importance of home cooking and it's benifits.
By Maulidia R
•Nov 3, 2022
This is a very eye-opening course, I like how it's all scientifically based yet so simple. I hope I can apply the tips on my daily basis
By Lương N Đ
•Oct 2, 2022
This course was a good review of general health and nutrition with added information. Food design very nice and delicious !! I love it!
By Alejandra A
•Nov 4, 2021
Clearly and important informacion about habits of eating healthy and put in practice on your regular style of living. Thank you so much.
By Pablo C
•Mar 17, 2021
This course is straight to the point and provides essential information that everyone should know and apply to their everyday lifestyle.
By Silvana A G P
•Feb 15, 2021
It was an amazing courses that catch all my attention in nutrition and encourage me to share this useful lessons with friends and family