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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,166 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2401 - 2425 of 9,447 Reviews for Stanford Introduction to Food and Health

By Amit K

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Jan 23, 2020

Beautifully structured course. Its been a healthy read and has definitely given me a better insight. Thank you Coursera

By sanjog M

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Jul 17, 2019

I am just at the beginning of the course and found that it's really fascinating and enthusiastic...

just want to "wow"

By Asia A A A

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Jan 31, 2019

Dear Sir

I AGREE with this course it is very help full, I learn a lot of things here that I was not now any thing about

By karla s D p

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Oct 28, 2018

it an amazing course with a lot of tips very usefull, i really looking forward to continue doing more courses like this

By Ramon D

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Apr 15, 2018

A very informative, quick introductory course that focuses on practical aspects of healthy eating. Should be mandatory!

By Greyson D

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Jan 9, 2018

Very simple and easy to understand course for people who are just beginning to learn about nutrition and eating habits.

By Anna A

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Aug 4, 2017

I truly enjoyed the course .I think anyone who is even a bit curious about the food and health industry should take it.

By Soh K T

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Apr 16, 2017

Always enjoyed classes by May. Excellent delivery, interesting and easy to follow. Contents very rich and practical.

By Danielle J

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Feb 15, 2016

Thank you for offering the course. I've learned a lot of new nutritional information that I will apply to my lifestyle.

By Neha J

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Mar 3, 2025

This course made me more aware about my daily food choices. A very good explanation on this topic. I liked the course.

By zurysaday S C

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Aug 17, 2024

La imformación y la forma en que la dan es tan increible, aprendi mucho y disfrute de cada clase aprendiendo, gracias!

By Aahanaa G

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Jun 6, 2023

This was short and crisp, it made everything easy to understand and educated me on food and how it affects for health.

By Diogenes A d A

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Sep 18, 2022

Gostei muito para uma introdução, perguntas simples e diretas, sem nenhuma dificuldade, as video aulas são excelentes

By Kaleigh O

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Jul 14, 2022

This gave me some great starting points to eating better and taking care of my family by cooking better food for them.

By Quách P L

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Aug 31, 2021

This course is very helpful and interesting. It's quite easy for learners to follow and understand what speakers said.

By Raphaela C F B

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Jul 10, 2021

Curso muito bom, aprendi diversas coisas novas e adquiri conhecimento sobre o como e como cuidar da minha alimentação.

By Lauren S

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Dec 7, 2020

Practical, well-reasoned information, presented as a mix of science and general best practices. I enjoyed this course!

By Sarika K

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Nov 2, 2020

The course gives a basic insight on the foods and health. How small lifestyle changes can help you lead a healthy life

By Sanjai B

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Sep 7, 2020

I have been immensely benefitted by this course, which will enhance my post retirement career plan in Food and Health.

By Dharmaraj G

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Aug 3, 2020

its a great course that everyone must learn to lead a healthy life.. finally week 5 cooking workshop helped me a lot.

By Ida M

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May 1, 2020

I truly enjoyed the course as it was informative and understandable as delivered in precise and easy to listen manner.

By Carmen R B

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Apr 14, 2020

Me encantó el curso. Su formato, la teacher y aprendí mucho . Soy diabética y acá encontré lo que necesitaba. Gracias.

By charlene m s

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Apr 6, 2020

so easy to understand and I loved how the last week was practical easy to make recipes. i am so inspired! thank you! X

By Carol J W

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Feb 27, 2020

Excellent course. Very enjoyable and informative. Loved the format and the way the instructors presented the course.

By Nada A

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Feb 7, 2020

I enjoyed starting with this introductory course on health and nutrition and will be looking for my next one very soon