I learnt that being consistent with the strategies can help us achieve greater well-being and support the goals we set for ourselves. The action and thought strategies are excellent way to begin our mental and physical health routine. It builds a strong foundation for managing your emotions and leading to a happier and healthier life.

i really loved the way this coure was built, not only did i enjoy it ,but i also benefited from it a lot, i use the information i have learned in my every day life now, it has deffintly improved me a as person. actually ,now i have yale as a future college in mind becaue of the principals and the techniques of it. thank you

Great topic! I have some minor feedback on how to make the course better but in general the content is presented in a useful way that can keep the learner engaged. There are valuable tools and strategies for a teacher working with students that are shared in this course.

Quite focused on the Covid problems we had a few years ago, but the lessons here are priceless! Definitely worth taking it. Very human approach to emotions, with insights that can be applied instantly to our daily life.

The course is very good and help you to improve your skills mainly in self-awareness. but it in general talks a lot about schools and children in schools, so you feel like it is more for teachers.

I feel that this course was very helpful and informative. I feel that I will use the strategies that were taught in this course, for work, and in my personal life as well.

I thought this course provided some useful information on how to control one's emotions and that of students. It shows promise in promoting emotional regulation.

I thoroughly enjoyed learn all their was to learn in the first part of the course. The second part were more strategies to support/build on with the first part.

I liked the course, because it deals with our emotions and emotional intelligence, something very helpful for our role as teachers. Thanks a lot. best wishes.

I think there should be more material on various techniques some scenarios for roleplay among students that would pick the interests of the students.

Even though this course is targeted to teachers (and I'm not one), I learned so many strategies and important things I can apply in my daily life.

Very informative, helped my recognize how my emotions can affect others, and being aware that others maybe feeling the sameway.

the course containts were helpfull if possible to add little more practical work videos will add more positive effects

Thank you this course. It help me so much. I know the reason and solution for myself and children and co-worker

Good, but needed more deadlines. I fell behind somewhat and rushed near the end to meet the final deadline.

great for people who have little to no information or experience around handeling emotions and happiness

timely, reflectvie tool for educators and anone who supports the developemnt of our youth.

I emnjoyed the course. Although I am not a teacher, I find the concepts very helpful!

Was very helpful for understanding the emotional part of the students point of view.

Very well-prepared lesson plans, easy for anyone to learn and apply to daily use.

It was an amazing session for me. There were so many things to learn and revise.

я знайшла для себе цікаві інструменти хоча цей курс для вчителів а я не вчитель

very apt article, definitely will help in improving upon my emotions balancing

A powerfull course to understand emotions and to act correctly to manage them

Thank you for this course. It is very important things you're talking about