VI
Jan 18, 2021
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
AT
Jun 21, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
By Kamila Č
•Oct 6, 2021
I have learned so much from this course. It has given me insight into all areas of nutritions and healthy food.
By Pusheen N
•Jul 9, 2021
This is a great course for mind-set to change to healthy lifestyle and make your relationship with food better!
By Akenuwa E
•May 17, 2021
This was a very big step for me and i was able to understand a lot about food and health, it was really helpful
By Aristeo C
•Mar 22, 2021
This course was awesome. Loved the breakdowns and the in depth explanation on how to read the nutrition labels.
By GEORGIA M A
•Feb 21, 2021
Really, I enjoyed it. Easy understanding, usefully information. Nice demonstration and tasteful recipes.
Thanks
By Ann R
•Sep 15, 2020
This course was very helpful as I am trying not only to lose some weight (20 lbs) but to feel and be healthier.
By Iryna G
•Jun 14, 2020
It was very helpful and easy to understand general idea about nutrition. Thanks for the translation. I enjoyed!
By Paula H
•May 7, 2020
Detailed information provided in a succinct informative delivery mode. Quizzes were challenging but manageable!
By Shalet M
•Apr 20, 2020
This was an amazing and interesting course. Precise and to the point matter presented in a very attractive way.
By Xiangyi L
•Mar 17, 2020
Simple and fun. Instructor is very pretty with beautiful voice, a joy to have this course.
a bit simple though,
By Ebony B
•Jan 18, 2020
Great introduction to making plans to change eating habits. Loads of information and even some healthy recipes.
By Juan M
•Sep 16, 2019
This course gives you a better perspective of what is happening in this world. This course is amazing, no joke.
By Lucas G
•Jul 7, 2018
Excelente curso y material didáctico. Muchas gracias por tomarse el tiempo en preparar este MOOC para el mundo.
By Łucja D
•Feb 2, 2018
Easy to understand and very useful. I recommend the course to everyone interested in leading healthy lifestyle.
By Alethia
•Feb 12, 2017
An excellent course that interprets why/what/how to eat and introduces some key concept in nutrition concisely.
By Deleted A
•Nov 4, 2016
It feels great to learn about healthy eating and having a great meal without incorporating any processed foods.
By Deleted A
•Jun 28, 2016
Highly informative and clears many misconceptions about food.
Bottom line of the course: "Avoid processed foods"
By Charlie C
•Jan 31, 2025
Lots of scientific information about the relationship between food and health, both theoretical and practical.
By Ruth O
•Aug 31, 2023
The course was so interesting, it's something everyone should listen to. I will definitely share this course.
By Gianna L
•Jul 25, 2023
Very informative and was straightforward. I like that it was short and had flexible due dates for the quizzes.
By Falade G
•May 9, 2023
I really love the instructors who handled the course. Their food and health tips are realistic and achievable.
By Chaibou S
•Jan 8, 2023
J'ai beaucoup aimé ce cours, parce que c'est très pédagogique ce qui facilite la compréhension, merci COURSERA
By Rita S
•Apr 19, 2022
Quick nutrition crash course. Very helpful as I am trying to understand more of how diet contributes to health
By Mridula D
•Oct 26, 2021
I completed the course over two days. I was hooked. They kept it simple but gave me a lot of food for thought!
By Ghada Y
•Sep 23, 2021
This course is very important and useful to inc increase our knowledge of healthy food and proper nutrition