Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University
About the Course
address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence
that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the
home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills
they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutri...
Top reviews
GG
Dec 29, 2021
It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.
NI
Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
2526 - 2550 of 9,447 Reviews for Stanford Introduction to Food and Health
By Eriona N
•Jan 26, 2020
I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.
By monica a
•Jun 9, 2019
This course was great for a beginner like me. A lot of great information that will help me make healthier choices!
By Junjie Y
•Mar 26, 2019
It is a very useful class that can be understood easily and we just need spend a few time to get knowledge we need
By Ioana I
•May 12, 2018
Very useful course! It helped me a lot to make better decisions about my eating habits. I definitely recommend it.
By Raghunath C
•Dec 17, 2017
Superb course for those who wanted to understand basic food and diet to loose weight or to have healthy lifestyle.
By Jim W
•Sep 22, 2017
Wonderful. My heartfelt thanks to the presenter. It has changed the way I think about food. Thank you very much.
By AnnaMaria J
•Jul 7, 2017
Terrific class - very clear and well detailed for those trying to make informed decisions about what they consume.
By Fatima T Z
•Mar 11, 2025
It was geart option for a beginner to learn about the basics of the meal plate that means how to proportionate it
By Mahsa H
•Mar 29, 2024
I have learned how to make healthy food deliciously and enjoy my diet. Thank you so much for this amazing course.
By Tanzeela G
•Aug 23, 2023
Very useful information along with interesting and attracting recipe which did not even allow me to blink my eyes
By JOHN C G
•May 4, 2023
very well presented I feel far more confident about the food we eat This is very beneficial for my health
By Grace S T
•Jan 21, 2023
Excellent. Enjoyable. You should have your own cooking show on Youtube or cookbook. Thank you,Maya and Michael.
By Joe B
•Jul 27, 2022
Great information and presentation. Videos were just the right amount of time and always interesting. Thank you.
By Nhan N
•Jun 6, 2022
Great knowledge explained in concise. I love this course so much and will introduce this course to my colleagues.
By Chavannes W B
•Mar 7, 2022
I'm really glad to know a little about nutrition and nutrients, plant studies and a more balanced vegetable meal.
By Naba F
•Jan 29, 2022
great course for beginners interested in learning about food systems and how their behaviour affects their health
By Bhagyashri B
•Oct 27, 2021
Must go for this course. Learnt and applied lot of basics. Explained very well. I'm glad that I took this course.
By CHRISTIAN S
•Aug 1, 2021
A marvelous course, which helps you understand food and how it benefits us for the long term to have good health.
By Maricarmen P M
•Mar 10, 2021
Un buen curso para crear conciencia y sensibilizarnos, sobre lo que comemos y como elegir mejor nuestras comidas.
By Ramya N
•Feb 14, 2021
Very easy to understand and teaches you portion control , role of plan food and plant based protein for our body.
By Anu A
•Oct 1, 2020
very informative and also makes me reevaluate past decisions I've made concerning my diet and how to improve them
By CÉSAR F B M
•Jul 13, 2020
It's pretty easy to understand everything about this course, highly recommended, learned a lot in a very easy way
By Phil N
•Apr 14, 2020
Very well done. Easy to follow and digest (pun intended!). Good tips. Kept it simple, yet informative. Thank you.
By Emmanuella P
•Apr 13, 2020
I really enjoyed this class. I learned so much about food and nutrition. Things I should've learned in preschool.
By Juan C B
•Apr 12, 2020
Very good, very useful and practical. Each human being must know how to eat properly, so I recommend this course