GG
Dec 29, 2021
It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.
NI
Dec 5, 2020
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
By Eriona N
•Jan 26, 2020
I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.
By monica a
•Jun 9, 2019
This course was great for a beginner like me. A lot of great information that will help me make healthier choices!
By Junjie Y
•Mar 26, 2019
It is a very useful class that can be understood easily and we just need spend a few time to get knowledge we need
By Ioana I
•May 12, 2018
Very useful course! It helped me a lot to make better decisions about my eating habits. I definitely recommend it.
By Raghunath C
•Dec 17, 2017
Superb course for those who wanted to understand basic food and diet to loose weight or to have healthy lifestyle.
By Jim W
•Sep 22, 2017
Wonderful. My heartfelt thanks to the presenter. It has changed the way I think about food. Thank you very much.
By AnnaMaria J
•Jul 7, 2017
Terrific class - very clear and well detailed for those trying to make informed decisions about what they consume.
By Fatima T Z
•Mar 11, 2025
It was geart option for a beginner to learn about the basics of the meal plate that means how to proportionate it
By Mahsa H
•Mar 29, 2024
I have learned how to make healthy food deliciously and enjoy my diet. Thank you so much for this amazing course.
By Tanzeela G
•Aug 23, 2023
Very useful information along with interesting and attracting recipe which did not even allow me to blink my eyes
By JOHN C G
•May 4, 2023
very well presented I feel far more confident about the food we eat This is very beneficial for my health
By Grace S T
•Jan 21, 2023
Excellent. Enjoyable. You should have your own cooking show on Youtube or cookbook. Thank you,Maya and Michael.
By Joe B
•Jul 27, 2022
Great information and presentation. Videos were just the right amount of time and always interesting. Thank you.
By Nhan N
•Jun 6, 2022
Great knowledge explained in concise. I love this course so much and will introduce this course to my colleagues.
By Chavannes W B
•Mar 7, 2022
I'm really glad to know a little about nutrition and nutrients, plant studies and a more balanced vegetable meal.
By Naba F
•Jan 29, 2022
great course for beginners interested in learning about food systems and how their behaviour affects their health
By Bhagyashri B
•Oct 27, 2021
Must go for this course. Learnt and applied lot of basics. Explained very well. I'm glad that I took this course.
By CHRISTIAN S
•Aug 1, 2021
A marvelous course, which helps you understand food and how it benefits us for the long term to have good health.
By Maricarmen P M
•Mar 10, 2021
Un buen curso para crear conciencia y sensibilizarnos, sobre lo que comemos y como elegir mejor nuestras comidas.
By Ramya N
•Feb 14, 2021
Very easy to understand and teaches you portion control , role of plan food and plant based protein for our body.
By Anu A
•Oct 1, 2020
very informative and also makes me reevaluate past decisions I've made concerning my diet and how to improve them
By CÉSAR F B M
•Jul 13, 2020
It's pretty easy to understand everything about this course, highly recommended, learned a lot in a very easy way
By Phil N
•Apr 14, 2020
Very well done. Easy to follow and digest (pun intended!). Good tips. Kept it simple, yet informative. Thank you.
By Emmanuella P
•Apr 13, 2020
I really enjoyed this class. I learned so much about food and nutrition. Things I should've learned in preschool.
By Juan C B
•Apr 12, 2020
Very good, very useful and practical. Each human being must know how to eat properly, so I recommend this course