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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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4651 - 4675 of 9,448 Reviews for Stanford Introduction to Food and Health

By katepark

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Nov 16, 2016

I learned a lot of things and information about health

By Deborah M

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Nov 6, 2016

Brilliant introduction to healthy eating and lifestyle

By Fahad A

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Oct 17, 2016

get a lot of information about the food and the health

By Jesus C

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Feb 15, 2016

Very clear and didactic. Useful concepts to the point.

By Yiorgos P

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Feb 5, 2016

Good, succint , well presented and informative course

By Roy A E

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Jan 21, 2016

Quality course with valuable content. Good experience!

By Kseniya

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Jan 20, 2016

Awesome! Very inspiring! I wish it lasted much longer!

By Cristina C

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Aug 14, 2024

Loved the information and the practical side as well.

By Jackson J

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May 21, 2024

i think the courses are really nice.Just short videos

By Apoorv D

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Mar 28, 2024

loved the course, thanks for introduction to the food

By Monika B

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Feb 17, 2024

introduce more such course related to Food and health

By Elisenda V

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Jan 10, 2023

I enjoyed the topics and the structure of the course.

By Janay M

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Dec 8, 2022

This course was very informative and a learned a lot.

By Alex P

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Oct 29, 2022

Very insightful and I enjoyed learning the material.

By Trupthi S

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Sep 7, 2022

Good insights on food - simple but specific approach!

By fatemeh m

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Aug 14, 2022

it was a very good and complete course on nutrition.

By Mohamed D

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Jul 18, 2022

It is a verry good content joyful and funny ,thanks!

By Noel G H

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Jun 27, 2022

Maya explains the concepts completely and concisely.

By Marsya J

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May 24, 2022

Really good, i learn a lot from this course thank you

By Abisai P

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Mar 26, 2022

helped me understand nutrtion and health a lot better

By Emmanise G

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Jan 17, 2022

informative, a lot of good tips on how to be healthy.

By G K

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Dec 11, 2021

Very educational course to live healthy and long life

By Mary T V R

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Sep 17, 2021

Great for an introduction to healthier eating habits!

By José A

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Aug 25, 2021

Un curso recomendable, bastante conciso en sus temas.

By Yuqing C

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Aug 4, 2021

Really learned a lot about nutrition and food choice!