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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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4626 - 4650 of 9,448 Reviews for Stanford Introduction to Food and Health

By Гнездилова Ю А

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Mar 17, 2021

Great lecturer!

Very excited about home cooking now :)

By Montserrat A S

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Mar 8, 2021

Fácil de llevar y lleno de mucha información de valor.

By tarek e

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Jan 17, 2021

Thanks so much for couresa and I learing to other them

By Dona P

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Dec 18, 2020

This course was clear and concise. Very practical too!

By Relentless L

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Sep 12, 2020

I loved this course. It is well written and presented.

By Jardel C N

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Sep 8, 2020

AGREGADOR, ENRIQUECEDOR, MARAVILHO, ALTAMENTE VALIOSO.

By Alejandra E V P

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Jul 30, 2020

Proporciona información precisa y es fácil de aplicar.

By Ana M e

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Jul 20, 2020

Excelente curso muy completo, más como estos por favor

By Yap W J

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Jun 7, 2020

A nice, simple and yet informative course. Well done~!

By Daniella I

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Jun 4, 2020

short , very good explanation and everything on point!

By wei h

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Jun 4, 2020

Thank you very much for all the wonderful suggestions!

By Duke W

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Apr 21, 2020

Really good, I love this course.

It helps me , thanks.

By Deleted A

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Mar 23, 2020

Such an full of information course, thank you so much.

By Слободянюк Е А

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Feb 24, 2020

Quite interesting and informative course! Thank you :)

By Lisi D (

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Oct 4, 2019

AMAZING THE WELL GUIDED AND EXPLAIN COURSE.

I LOVE IT!

By Aqsa k

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May 9, 2019

This course is really informative . Thanks to coursera

By Milley

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Mar 13, 2019

It helps me a lot in food managment of my life.Thanks.

By Liu J

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Feb 21, 2019

Sample and easy learning, but no suitable for Chinese.

By Grabiel T

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Jan 13, 2019

excelente, muy recomendado para aprender cosas nuevas.

By Francisco J T M

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Nov 20, 2017

That was really good to keep learning about my studies

By Anubhav J

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Nov 14, 2017

A wonderful nutrition guide. Simple and sophisticated.

By Emma C

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Oct 29, 2017

I love it! Maya is a very good communicator. Thank you

By Frida M

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Jul 21, 2017

It is an excellent course. I learned a lot! Thank you!

By Anya M

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Jul 21, 2017

Very accessible and well presented useful information.