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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,013 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6451 - 6475 of 9,671 Reviews for Stanford Introduction to Food and Health

By venkat p

•

Feb 11, 2018

It was so enlighting

By Maria F d A

•

Jan 11, 2018

Excelente curso ever

By PoHeng C

•

Feb 16, 2017

Great for our health

By Ginger E

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Apr 6, 2016

I loved this course.

By Jônatas O

•

Feb 19, 2016

Very good!! The best

By Wisnu s A t

•

Oct 3, 2025

Excellence courses!

By Nabin k s

•

Feb 18, 2025

So much informative

By Maria M

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Feb 12, 2025

I have a lot . Ty🙏

By Carmen B

•

Jan 25, 2025

muy compelto y útil

By salsabila r

•

Aug 24, 2024

bermanfaat sekaliii

By Indah G

•

Jul 10, 2024

very good knowledge

By Shayaan H

•

Jul 10, 2024

good and fun course

By Lucia Y M C

•

Apr 11, 2024

Excelente material.

By Nida

•

Mar 13, 2024

I love this course.

By zahra h

•

Aug 1, 2023

it was really great

By Alena B

•

Jun 6, 2023

Great info! Thanks!

By TMU林芷寧

•

May 16, 2023

這門課程，不艱深，容易理解，值得一修。

By JÚLIA L

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May 11, 2023

I loved this curse!

By Şevval N D

•

Feb 26, 2023

this is great cours

By Jyoti K

•

Feb 15, 2023

Very well explained

By Jimmie W

•

Jan 31, 2023

Informative course!

By alma l

•

Aug 26, 2022

Excellent program .

By CHAMANTH M

•

Jun 16, 2022

easy and good intro

By furkan a

•

Jun 13, 2022

thank you very much

By Ivan I

•

May 19, 2022

I liked the course.