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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,714 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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By Aman V

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Nov 2, 2022

awesome

By Anish R P

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May 10, 2021

Concise

By mohamed a F

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Aug 26, 2020

amazing

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Aug 29, 2019

complet

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Feb 16, 2025

bravoo

By Joyce A

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Aug 5, 2021

74.70%

By Rishabh D S

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Jul 28, 2020

Awsome

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Nov 16, 2024

Good.

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Oct 9, 2022

nice

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Apr 23, 2020

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Dec 6, 2024

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Sep 14, 2024

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Nov 9, 2022

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Jun 8, 2022

yay

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May 29, 2022

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Apr 19, 2022

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Dec 3, 2021

good

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Nov 16, 2021

Good

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Jul 25, 2021

Nice

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Jul 25, 2021

good

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Jan 30, 2021

Good

By Guannan L

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Oct 16, 2019

nice

By Ashish K S

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Mar 19, 2019

good